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Most people have probably heard by now that sitting is the new smoking when it comes to destroying your health. As such, there was a massive movement among workers and employers designed to get office workers off their rear ends and back on their feet at work. Many offices redesigned themselves and added stand up…

Did you get the flu vaccine this year? Did your children? If you said no, you are far from the only one to skip out on the flu shot. Millions of parents in America skip having their child receive the flu shot, and the vast majority of them have no reservations about any other vaccine.…

The advantages of meditating and exercising simply continue to pile up. Both are known to decrease people’s stress levels, but it is now looking like they could be people’s backup flu shot. A recent study by University of Wisconsin-Madison found that either regular exercise or meditation could help reduce a person’s chance of contracting the…

Catholics never really notice how touchy feely they are during Mass until the Archdiocese asks that parishioners keep their hands to themselves on Sunday to avoid spreading the flu. In Santa Fe, the Archdiocese asked that Catholics avoid holding hands during prayer and simply smiling or nodding during the sign of peace instead of shaking…

The good news is that teens are doing less binge drinking. The bad news is that teen vaping has shot through the roof. A recent survey from Monitoring the Future found that the number of teens who reported vaping has nearly doubled in the last year. That is the largest single increase that Monitoring the Future…
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