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My cousin Sally is white. Her grandsons are mixed race — their father is black, Sally’s daughter is also white. Each of the culturally sanctioned murders of black men lately is a bludgeon to Sally’s heart. As it should be for all of us. When George Zimmerman went free of murdering  Trayvon Martin, and Michael…

As one of four sisters, I’m used to the envy that twins with love. At least when it comes to sisters. So it’s okay w/ me that I’m not the sister each of the other three loves the best. Because I’m the one who loves each of them the best. So today’s post is about…

 Yesterday we had a lovely evening — friends came over to celebrate African American History month with a sharing of various African American artists & authors. I cleaned and cooked before it all began. I made this beautiful lemon icebox pie. I even made cornbread in the big skillet that was Mom’s. All of which…

Today’s 30 Days of Love prompt is about the sacred pause. The breath, in other words. Breathing in <> breathing out. Buddhist & yogi Teo Drake reminds us that mindfulness needn’t be limited to sitting and following the breath. Just taking a single breath between what happens and what we do about it —  inhabiting…
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