Serenity in an Age of Anxiety
April 2018 Archives

Holly* and her parents had always had a tight bound.  When it was time to go to college, she chose one in the city where she grew up so she would be close to home. She worked hard and never […]

  Blake* was the kind of woman other women wanted to be like and men liked to be with. Between her intelligence, effervescence and attractiveness, she was hard to ignore when she walked into a room. A few years ago […]

Imagine you are relaxing with a cup of tea or a glass of wine and suddenly Jesus appears in front of you. If Jesus is not your go to guy, then Abraham or Buddha.  Someone you believe is a bridge […]

Anxiety has a large extended family. Anger and depression are its siblings. Loneliness, disconnection and unworthiness are cousins on one side of the family and blame, shame and guilt are on the other. Fear is the parent as all anxiety […]

      Luna* was worried. about her teenage son, Riley*.  The frequent school shootings and ongoing media coverage were stirring up everyone and she wanted to stay connected with him. She knew the teenage brain is a bit like Bertie Bott’s […]