Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Name One Good Thing: A Step by Step Guide to Building Self-Confidence

On a scale of 0 to 10, ten being the highest (zero being the lowest :)  duh) … How confident are you?  How good do you feel about yourself?    Self-confidence is extremely important in almost every aspect of our lives; […]

4 Tips: Increase Self-Confidence, Reduce Stress, Be Joyful, Lose it!

Because “You are What You Say (aloud and inside your mind),” and because positive self talk has the power to increase self-confidence, reduce stress and basically make your life infinitely more enjoyable, sending ripples of happiness throughout your world, I […]

Puzzle: Who’s Steaming Hot?

This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss, Steaming Mad Hot! Now that we’re into the Holiday Season full-fat blast, Our Lady of Weight Loss wants to encourage y’all to steam up platters of vegetables. Stay […]

5 Steps to Cultivating Self-Love

Are you ready to love yourself?  Are you ready to become fully alive? Are you ready to take responsibility for your experience and begin to lead a happy, full life.  Are you ready to not only create it but embrace […]

Previous Posts

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »

#Puzzled? No Need to Shoot!
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "No Need to Shoot," remember:  No matter what dietary transgression may have taken place, no matter what the scales of injustice are registering, there's no need to shot.  As Our Lady of Weight Loss, the patron saint of perm

posted 2:06:58pm Aug. 25, 2014 | read full post »

Prickly Prayer: Dear Our Lady of the Hair Trigger?
This morning,  while thumbing through a copy of Our Lady of Weight Loss:  Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal, I came across a Prickly Prayer that hit the trigger spot, so to speak.   It was a good reminder and reading it gave me the anti-trigger bo

posted 12:23:04pm Aug. 22, 2014 | read full post »


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