Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

We Were Born Free & Naked

posted by David G Arenson ND

I am naked, I am okay. I am naked, I am okay. What if I am a free man willing to stand naked before you, without judgment or the strain of performance-anxiety? “We never catch up with reality itself. The […]

7-Part Initiation into the Sacred Feminine

posted by David G Arenson ND

Initiation into the Sacred Feminine: 1. Place your left palm over your heart and your right palm over your belly. 2. Breathe love, light and bliss deeply into your body. 3. Breathe out doubts and thoughts of limitation. 4. Find a clear […]

Be Still and Listen

posted by David G Arenson ND

A Mysterious Voice: I’m sitting in a warm cafe today and the message on my tea bag is: “I am here to love myself, serve myself, and uplift myself.” Such a simple message. Why complicate? What’s more, what could be more […]

Taking Responsibility is Living Fully in the Present

posted by David G Arenson ND

Let’s choose now, together as a society, to remove blame from our emotional vocabulary. Let’s stop blaming our parents. Let’s stop blaming our lover, partner, children and grandchildren. Let’s stop blaming our boss, job and economy. Let’s stop blaming our social status, economic status, […]

Previous Posts

Hand of God
Have you ever met someone one day and bumped into them “randomly” the following day or soon thereafter? Or seen a word that answers a question you've been meditating on? Or found a strange connection appear before you out of the blue? A voice from the Divine – or just co-incidence? Recen

posted 8:47:01am Oct. 31, 2014 | read full post »

Get Out of the Way, (I’m Matthew McConaughey!)
Imagine a Hollywood star, basking in the glory and success of his latest movie golden globe award, yet loving and laughing at fame at the same time, occasionally diffidently, indifferently – wholeheartedly...always with a swagger and marvellous Texan intonation. Matthew McConaughey is exactly a

posted 7:39:30am Oct. 28, 2014 | read full post »

I Choose the Miracle!
The first line in 'A Course in Miracles' reads, “Every decision I make is a choice between a grievance and a miracle.” What can we learn from this and how can we apply it to our lives? One area I personally experience difficulty is when I feel “judged” by others unfavorably. I thin

posted 7:21:29am Oct. 23, 2014 | read full post »

My 10 Favorite Alan Watts Quotes
Alan Watts, known for spreading Eastern philosophy in the West via his books, lectures and radio appearances, was a maverick British philosopher (d. 1973) who moved to the US in 1938. His life story includes becoming an Anglican priest, blending Christianity with Eastern mysticism, experimenting wit

posted 8:56:31am Oct. 17, 2014 | read full post »

MANIFEST your Reality
Hi friends. Today I want to talk about MANIFESTING. There are a few essential aspects of manifesting I will be covering in the following time. Manifesting is relevant to everyone (YES...all people manifest) because everything we have created in our life comes from the SOURCE. Everything we

posted 8:12:23am Oct. 13, 2014 | read full post »


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