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Have a Magnificent Day!

Have a Magnificent Day!

Meditation, A Path to Enlightenment

posted by The MEGA Coach

Meditation can eliminate violenceTruth Journal by Roy Eugene Davis, April-May & June-July 2014:

“Many more people are learning to meditate.  A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported that many people are being attracted to meditation as a way to function more effectively in an increasingly busy and stressful world.  Many individuals and organizations are now actively promoting their forms of meditation.

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The dramatic surge of interest that occurred in the 1960s has spread into mainstream western society.  It is common to hear many medical doctors and other health professionals recommend meditation to their patient-clients.

Choose To Be Spiritually Enlightened
Spiritual enlightenment is conscious realization of one’s immortal, changeless essence (true nature) and ultimate reality.

What is needed for spiritual enlightenment:
1) A sincere desire to be fully conscious
2) Willingness and ability to learn what is essential to know
3) A decisive intention to be wisely self-disciplined.

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Meditation Benefits:
1) Reduced stress
2) Strengthening of the body’s immune system
3) Slowing of biological aging processes
4) More orderly thinking
5) Improved intellectual abilities
6) Enhanced appreciation for enjoying life
7) Greater ease in overcoming or renouncing addictive behaviors
8) Spontaneous psychological transformation
9) More obvious awakened spiritual consciousness

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Meditate to be superconscious.  Meditation aligns the body, mind and spirit. 

“Every day, meditate more deeply than you did the day before.”
Paramahansa Yogananda

smiles,
:) Lee
The MEGA Coach

prosperity

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Visit Roy’s website and The Center for Spiritual Awareness.   Roy offers many wonderful books on meditation and Kriya Yoga.  Take advantage of a wonderful guided meditation CD which makes it simple and easy to meditate.  Check out his pamphlet too called, An Easy Guide to Meditation.

Roy Eugene Davis is one of the few remaining direct disciples of Paramahansa Yogananda and has been teaching meditation and spiritual practices for more than fifty years.

(Photos by Google)

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Still Your Emotions

posted by The MEGA Coach

AwakenFrom The I Ching or Book Of Changes by Brian Browne Walker:

KEEPING STILL, MOUNTAIN

Still your emotions through meditation.

Quiet your emotions so that you can think clearly.  To answer the clamorings of the ego with action now is to invite misfortune.  The
I Ching counsels nonaction and the stilling of the emotions through meditation.

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It is the nature of having a body to have strong feelings and impulses.  However, if we allow our thinking to be controlled by them, we cannot act with the gentleness, neutrality, and graceful wisdom of the Sage.  Instead, we move rashly when we ought to remain fluid.  Therefore it is necessary to quiet the body and its inferior elements so our thoughts and actions many be clear and balanced.

Three things are advised.  First, sit quietly in a self-supporting position with your back straight and eyes closed.  Second, observe the flow of your emotions.  Do not judge or resist them; the simple practice of watching them come, linger, and go without acting on them allows you to gradually separate them from your thought processes.  Third, turn your inner conflicts over to the Deity for resolution.

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The help of the Higher Power is only made available to those who ask for it in a disciplined way, who make an offering of their stillness and mindfulness.  Through meditation we reduce the influence of the inferior elements and make possible for the Sage to assist us.  Keep still as a mountain now and you will be rewarded with good fortune.

The I Ching has survived for thousands and thousands of years in many different forms.  It is regarded as the foundation text of Chinese wisdom and philosophy and was instrumental to sages such as Confucius, whose education and teachings were formed by it.

It is a living, breathing oracle, a patient and all-seeing teacher who can be relied upon for flawless advice at every turning point in our lives.

blessings,
:) Lee
The MEGA Coach

 

(Photo by Google)

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There is a Divine Plan

posted by The MEGA Coach

The-Creation - Michelangelo

 

In total darkness and despair, love is more magnificent than ever.  In the deepest sadness, hope offers the strength to create and transcend anything.

When life is hard and nothing seems to work out, a positive action can bring miraculous results.  When the burden is unbearably heavy, spirit can fly to infinite heights.

Love is the way.  Love is always victorious.  Hope, Faith and Giving fuel loves flame.  Be kind.

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As Spiritual Beings, we are created from God’s love, light and pure energy.  The more we acknowledge this and live from this reality, the more true and real it is.

We are already one with this Infinite Energy and Power.  The key is to live from this truth and claim our divine heritage.

“Everything is happening in perfect divine order.”

“I am fully equipped for the divine plan of my life, under grace and in perfect ways.”

Have a wonderful and prosperous Memorial Day Weekend!

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

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There is always A way

posted by The MEGA Coach

There is always a way!Every moment and every situation contains the opportunity for success and transformation.
This moment offers us exactly what we require for our greatest growth.
  Whether we realize it or not, the universe supports us.  It is part of the Divine Design.

By observing we see what is happening and the appropriate path is revealed.  Look at life and circumstances in front of you.  Acknowledge and observe what is happening like an anthropologist studying and observing a species.  Allow people, circumstances and life be the way it is.

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Be present in the moment and let life guide you to your highest good and greatest possibility.  Let go of judgment and/or trying to figure life out in your head.  Allow your feelings and intuition to be your guide and most importantly follow your heart, not just your mind/ego.

Our potential wealth, health and happiness is within us, waiting to be radiated outward into the world as healthy, wealthy, happy thoughts, feelings, beliefs, expectations, words and actions.  These are the seeds (energy) which in turn attract like results into our life.

Transformation and growth is possible regardless of present circumstances.

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The universe supports us!

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

 

Previous Posts

Meditation, A Path to Enlightenment
Truth Journal by Roy Eugene Davis, April-May & June-July 2014: “Many more people are learning to meditate.  A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported ...

posted 12:00:49am May. 28, 2015 | read full post »

Still Your Emotions
From The I Ching or Book Of Changes by Brian Browne Walker: KEEPING STILL, MOUNTAIN Still your emotions through meditation. Quiet your emotions so that you can think clearly.  To answer the clamorings of the ego with action now is to ...

posted 12:00:22am May. 26, 2015 | read full post »

There is a Divine Plan
  In total darkness and despair, love is more magnificent than ever.  In the deepest sadness, hope offers the strength to create and transcend anything. When life is hard and nothing seems to work out, a positive action can bring ...

posted 12:00:04am May. 22, 2015 | read full post »

There is always A way
Every moment and every situation contains the opportunity for success and transformation. This moment offers us exactly what we require for our greatest growth.  Whether we realize it or not, the universe supports us.  It is part of the ...

posted 12:00:17am May. 21, 2015 | read full post »

Are You Giving Your Best?
This world is amazing.  The incredible beauty of life and nature in all forms is spectacular and astounding.  Every person and every form of life in the universe is created out of divine energy in their own unique way.  Everything is ...

posted 12:00:32am May. 20, 2015 | read full post »

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