The people and environments we spend time with greatly impact our quality of life. It’s monkey see, monkey do.
Observe the people in your life. What do they think, feel, say and do? What are their values and level of health, joy and fulfillment?
What is their example, because we model the behavior of the people closest to us and with whom we spend the most time.
Who is in your circle of influence?
Have you noticed people complain a great deal about their lives? Complaining destroys life and growth. It is a negative use of creative energy. When we focus energy and attention on complaining we attract and create more of those complaints. Complaining perpetuates the same thing we do not like and want out of our life. We live in a cause and effect universe.
To shift your reality and outcomes stop complaining and stop the negative self-talk. Focus your thoughts, beliefs, words, feelings and actions on positive and productive things. Choose wise people and healthy mentors for your circle of influence.
How much of life do you resist?
Resistance is a waste of energy.
Give yourself and others a break or some grace. Close you complaint department permanently. At least try it for an hour and see if you can make it an entire day without complaining. (Even if you verbally do not complain, watch your thoughts and see if they are complaints.)
Let life be the way it is, let yourself be the way you are and let others be the way they are you. The present moment can only be the way it is. When we allow life to be the way it is, magic happens.
Life opens up when we do.
The MEGA Coach
(Photos by Google)