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Have a Magnificent Day!

Have a Magnificent Day!

Look For the Beauty

posted by The MEGA Coach

PersistentlyPositive

 

 

 

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.

Life is a wonderful opportunity.  Every moment contains within it exactly what we need to grow and thrive.  Being physically healthy is such a vital part of living a successful life.

What about our mental and emotional health? How much does mental and emotional health contribute to physical and financial health?

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Having a positive attitude is being optimistic about ourselves and life.  It is wise to expect good things, good situations and good opportunities and to remain calm and optimistic in the face of negative appearances.

Optimists smile frequently and pessimists frown.  Optimistic people see problems as temporary setbacks and create solutions.  Pessimistic people see problems as permanent and do not think they can do anything to change them – so they usually don’t.  They  also tend to complain a lot.

There is a big difference between reacting and responding to life, situations and circumstances.  An optimist faces challenges and responds creatively where a pessimist fears challenges and reacts often as a victim.

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Optimists see challenges, problems and difficulties as opportunities for growth, creativity and success.  They have a healthy attitude and stay cool, calm and collected in the face of challenges.  Optimistic people see clearly what is happening and make good decisions and create solutions.  

Have a positive and prosperous day!

smiles,
:) Lee
The MEGA Coach

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Below is a video about Alice Herz-Sommer, the oldest living Holocaust survivor who passed away last year. Her attitude is remarkable.  She is grateful and optimistic about life even after living through what most people would consider a nightmare.

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(Photo by Google)

 

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Meditation, A Path to Enlightenment

posted by The MEGA Coach

Meditation can eliminate violenceTruth Journal by Roy Eugene Davis, April-May & June-July 2014:

“Many more people are learning to meditate.  A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported that many people are being attracted to meditation as a way to function more effectively in an increasingly busy and stressful world.  Many individuals and organizations are now actively promoting their forms of meditation.

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The dramatic surge of interest that occurred in the 1960s has spread into mainstream western society.  It is common to hear many medical doctors and other health professionals recommend meditation to their patient-clients.

Choose To Be Spiritually Enlightened
Spiritual enlightenment is conscious realization of one’s immortal, changeless essence (true nature) and ultimate reality.

What is needed for spiritual enlightenment:
1) A sincere desire to be fully conscious
2) Willingness and ability to learn what is essential to know
3) A decisive intention to be wisely self-disciplined.

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Meditation Benefits:
1) Reduced stress
2) Strengthening of the body’s immune system
3) Slowing of biological aging processes
4) More orderly thinking
5) Improved intellectual abilities
6) Enhanced appreciation for enjoying life
7) Greater ease in overcoming or renouncing addictive behaviors
8) Spontaneous psychological transformation
9) More obvious awakened spiritual consciousness

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Meditate to be superconscious.  Meditation aligns the body, mind and spirit. 

“Every day, meditate more deeply than you did the day before.”
Paramahansa Yogananda

smiles,
:) Lee
The MEGA Coach

prosperity

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Visit Roy’s website and The Center for Spiritual Awareness.   Roy offers many wonderful books on meditation and Kriya Yoga.  Take advantage of a wonderful guided meditation CD which makes it simple and easy to meditate.  Check out his pamphlet too called, An Easy Guide to Meditation.

Roy Eugene Davis is one of the few remaining direct disciples of Paramahansa Yogananda and has been teaching meditation and spiritual practices for more than fifty years.

(Photos by Google)

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Still Your Emotions

posted by The MEGA Coach

AwakenFrom The I Ching or Book Of Changes by Brian Browne Walker:

KEEPING STILL, MOUNTAIN

Still your emotions through meditation.

Quiet your emotions so that you can think clearly.  To answer the clamorings of the ego with action now is to invite misfortune.  The
I Ching counsels nonaction and the stilling of the emotions through meditation.

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It is the nature of having a body to have strong feelings and impulses.  However, if we allow our thinking to be controlled by them, we cannot act with the gentleness, neutrality, and graceful wisdom of the Sage.  Instead, we move rashly when we ought to remain fluid.  Therefore it is necessary to quiet the body and its inferior elements so our thoughts and actions many be clear and balanced.

Three things are advised.  First, sit quietly in a self-supporting position with your back straight and eyes closed.  Second, observe the flow of your emotions.  Do not judge or resist them; the simple practice of watching them come, linger, and go without acting on them allows you to gradually separate them from your thought processes.  Third, turn your inner conflicts over to the Deity for resolution.

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The help of the Higher Power is only made available to those who ask for it in a disciplined way, who make an offering of their stillness and mindfulness.  Through meditation we reduce the influence of the inferior elements and make possible for the Sage to assist us.  Keep still as a mountain now and you will be rewarded with good fortune.

The I Ching has survived for thousands and thousands of years in many different forms.  It is regarded as the foundation text of Chinese wisdom and philosophy and was instrumental to sages such as Confucius, whose education and teachings were formed by it.

It is a living, breathing oracle, a patient and all-seeing teacher who can be relied upon for flawless advice at every turning point in our lives.

blessings,
:) Lee
The MEGA Coach

 

(Photo by Google)

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There is a Divine Plan

posted by The MEGA Coach

The-Creation - Michelangelo

 

In total darkness and despair, love is more magnificent than ever.  In the deepest sadness, hope offers the strength to create and transcend anything.

When life is hard and nothing seems to work out, a positive action can bring miraculous results.  When the burden is unbearably heavy, spirit can fly to infinite heights.

Love is the way.  Love is always victorious.  Hope, Faith and Giving fuel loves flame.  Be kind.

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As Spiritual Beings, we are created from God’s love, light and pure energy.  The more we acknowledge this and live from this reality, the more true and real it is.

We are already one with this Infinite Energy and Power.  The key is to live from this truth and claim our divine heritage.

“Everything is happening in perfect divine order.”

“I am fully equipped for the divine plan of my life, under grace and in perfect ways.”

Have a wonderful and prosperous Memorial Day Weekend!

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

Previous Posts

Look For the Beauty
      A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. Life is a wonderful opportunity.  Every moment contains within it exactly what we need to grow and ...

posted 12:00:16am May. 29, 2015 | read full post »

Meditation, A Path to Enlightenment
Truth Journal by Roy Eugene Davis, April-May & June-July 2014: “Many more people are learning to meditate.  A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported ...

posted 12:00:49am May. 28, 2015 | read full post »

Still Your Emotions
From The I Ching or Book Of Changes by Brian Browne Walker: KEEPING STILL, MOUNTAIN Still your emotions through meditation. Quiet your emotions so that you can think clearly.  To answer the clamorings of the ego with action now is to ...

posted 12:00:22am May. 26, 2015 | read full post »

There is a Divine Plan
  In total darkness and despair, love is more magnificent than ever.  In the deepest sadness, hope offers the strength to create and transcend anything. When life is hard and nothing seems to work out, a positive action can bring ...

posted 12:00:04am May. 22, 2015 | read full post »

There is always A way
Every moment and every situation contains the opportunity for success and transformation. This moment offers us exactly what we require for our greatest growth.  Whether we realize it or not, the universe supports us.  It is part of the ...

posted 12:00:17am May. 21, 2015 | read full post »

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