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Have a Magnificent Day!

Have a Magnificent Day!

Your Inner Network

posted by The MEGA Coach

emperor-penguins-near-ekstrom-ice-shelf-weddell-sea-antarctica-pictures

 

 

 

 

 

 

 

 

 

 

 

The people we spend the most time with contribute greatly to the quality of our life and success.

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Our inner network, or “clan” is actually our advisory board.  We learn from the examples and patterns of the people we spend time with.  It is as simple as monkey see, monkey do.

Choose your friends and associates carefully with discernment and detachment.  These people impact you, your beliefs, values and your actions.  Be aware and make conscious choices for your advisory board.

Do these people unconditionally support and encourage your greatness? 
Are they examples of proper principles?

Allow the right circumstances, people and opportunities to develop and present themselves.  When you are not sure what to do, usually the best action is non-action.  Wait until you feel clear on how and when to move forward.

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It is amazing how a good friend or adviser can inspire us with their wisdom and belief at a key moment.  Friends are one of God’s greatest gifts because they only want our best and their love and support is unconditional.

“A real friend is one who walks in when the rest of the world walks out.”

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

 

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Healing Meditation

posted by The MEGA Coach

Roy & Yogananda

 

Studies from The National Institutes of Health, University of Massachusetts and Mind/Body Medical Institute at Harvard University show meditation enhances the qualities companies need most from their knowledge workers: increased brain-wave activity, enhanced intuition, better concentration, and the alleviation of the kinds of aches and pains that plague employees most.

Business Week Magazine
“… a growing number of corporations, including Deutsche Bank, Google and Hughes Aircraft offer meditation classes to their workers.  Making employees sharper is only one benefit; studies say meditation also improves productivity, in large part by preventing stress-related illness and reducing absenteeism.”

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TIME Magazine
Meditation has some high-profile corporate disciples, including bond-fund king William H. Gross, of Pacific Investment Management Co., who often meditates before a day of trading at his $349 billion money-management firm.  Tech outfits like Apple Computer, Yahoo and Google are also signing up and so are old economy businesses like consulting firm McKinsey, Deutsche Bank, and Hughes Aircraft.

Business Week Magazine
A 2005 study by Harvard instructor Dr. Sara W. Lazar, showed that meditation can help to increase brain function, reduce the effects of aging on the brain, and improve concentration and memory.

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The positive effects of meditation — increased calm, ease, center, poise, and balance — are now bolstered by over 4 decades of scientific research and more than 700 scientific tests conducted at universities such as Harvard, Princeton, Yale, Stanford as well as on going studies at MIT, University of Massachusetts and Harvard Medical School.

Intuitively, most leaders sense that more stress is not the way to build performance.

Important Information from Roy Eugene Davis and The Center for Spiritual Awareness:
Meditation Aligns the Body, Mindy & Spirit.

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Meditation Benefits:
1) Reduced stress
2) Strengthening of the body’s immune system
3) Slowing of biological aging processes
4) More orderly thinking
5) Improved intellectual abilities
6) Enhanced appreciation for enjoying life
7) Greater ease in overcoming or renouncing addictive behaviors
8) Spontaneous psychological transformation
9) More obvious awakened spiritual consciousness

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Any one or all of these benefits are of value and the possibility of actualizing them should inspire us to meditate on a regular schedule.  All is within.  Meditation allows us to naturally unfold to higher consciousness.

Visit Roy at his website or meditation retreats in beautiful Lakemont, GA.  The meditation CD is wonderful and can be ordered from The Center for Spiritual Awareness website.  Roy is one of the few remaining direct disciples of Paramahansa Yogananda.

Meditation practiced properly can transform every aspect of life and bring out our innate qualities.

blessings,
:) Lee
The MEGA Coach

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Roy-Davis

 

 

 

 

 

 

 

(Photos by Roy Eugene Davis)

 

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Transforming the World

posted by The MEGA Coach

transform yourself

 

 

 

 

 

 

 

 

 

 

 

 

“In order to improve your family, company, nation or world community, YOU must begin by improving yourself.”
Brian Browne Walker

 

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

 

 

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A Real Hero

posted by The MEGA Coach

heroLife is not a dress rehearsal.  This is it!
Every moment is a precious opportunity.

Each person is a human/spiritual being going through their evolution and learning lessons.  A true hero is unconditional in their love and compassion for others.

Every day is a new day and a fresh page.
A real hero makes the most of it.

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How can we judge another without judging ourselves?  Our world needs each of us to live our truth and follow the Golden Rule.

Can we truly know the pain and challenges another person is good through?

Are we here to help or hurt, to give or receive?

It’s pretty simple – be kind, be good and be here now. 

If we even have to think about whether something is right or wrong it probably isn’t.

Do all the good you can every moment.
Practice acts of random kindness where ever and whenever possible.

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“To thine own self be true.”

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

 

Previous Posts

Your Inner Network
                      The people we spend the most time with contribute greatly to the quality of our life and success. Our inner network, or “clan” ...

posted 12:00:35am May. 06, 2015 | read full post »

Healing Meditation
  Studies from The National Institutes of Health, University of Massachusetts and Mind/Body Medical Institute at Harvard University show meditation enhances the qualities companies need most from their knowledge workers: increased ...

posted 12:00:48am May. 05, 2015 | read full post »

Transforming the World
                        “In order to improve your family, company, nation or world community, YOU must begin by improving yourself.” Brian Browne ...

posted 12:00:31am May. 04, 2015 | read full post »

A Real Hero
Life is not a dress rehearsal.  This is it! Every moment is a precious opportunity. Each person is a human/spiritual being going through their evolution and learning lessons.  A true hero is unconditional in their love and compassion for ...

posted 12:00:21am May. 01, 2015 | read full post »

Your Words Manifest
One of my favorite metaphysical writers is Florence Scovel Shinn.  Her writing is inspiring, transformational and fun.  From The Power of The Spoken Word: “You combine with what you notice (Law of Focused Attention) so do not describe ...

posted 12:00:52am Apr. 30, 2015 | read full post »

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