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Have a Magnificent Day!

Have a Magnificent Day!

The Tiny Seed

posted by The MEGA Coach

difficulty at the beginningLife is growth.  We are either living or dying every moment.  It is a matter of energy.  Positive energy adds life and vitality to our cells and negative energy depletes life force to our cells.

In a very real sense, each of us is doing our best to reach the light.  From a universal perspective, our purpose as spiritual beings is to actualize our full, creative potential.  With freedom of choice, each individual determines their perspective, focus and results.

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Each tiny seed, each life and soul is a spark of the creative force.  What happens when millions, billions of tiny seeds or individuals find the light and awaken?

No matter how tough life is for you right now or how wonderful it is for you right now, you matter and make a difference in the world.  Even if you feel dropped in dirt, covered in darkness and are struggling to reach the light, know a tiny seed grows and blossoms into a magnificent flower which illuminates the garden for all to behold.

Regardless of the challenges you are facing success is still possible.  Follow your heart and intuition and take it one step at a time.  Difficulty in the beginning can lead to great success in the end.

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What is your purpose for being here and what contribution do you want to make?

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

 

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What Do You See?

posted by The MEGA Coach

me_youWe are given two beautiful eyes to see the wonders of the universe.  Yet our heart and intuition provide a vision with even greater clarity than our eyes.

When we have a powerful desire or want something strongly, it can color our perceptions.  It changes what we are looking at so it appears the way we want it to.  People can want something so badly they bend the universe to their reality at all cost.

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Reality can be a very subjective experience.

With a strong desire, it is more challenging as we are looking through a biased filter and our thoughts and feelings color our reality.

When the moment presents a challenging situation is a good time to use the heart, intuition and awareness to see more clearly.  Take a breath, take a few deep, long breathes and let it all go.

Maybe prayer is us talking to God and intuition is God or the universe talking to us.  Either way it is a beautiful communication.

Surround yourself with wonderful, talented, honest, inspiring people who are examples of your highest values.  Every moment is precious and can be used to encourage and uplift.

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Use your time, energy and resources optimally and wisely.

Do what you can with what you have where you are!

smiles,
:) Lee
The MEGA Coach

 

(Photo by Google)

 

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The Universe Always Provides!

posted by The MEGA Coach

Expect AbundanceLife presents us with the exact lesson we need to learn every moment.  It requires awareness, acceptance and discernment to receive it.

There is a constant rhythm to life, an ebb and flow of energy.  Going with life’s flow allows us to receive our good and not waste our energy by resisting the moment.

Sometimes it is not always clear what the lesson is or why it is happening.  These moment are when trust,  faith and proper principles are so important.  Whatever is happening is what must be happening.  Be willing to ask for guidance from the universe – ask for divine wisdom.

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Continue to feel the flow in your life and act appropriately.  Go when the path is open and wait or be still when the path is closed.

Confusion is a signal we are not clear and the timing is not yet appropriate to move forward.  The ego loves to be in control and force its way in all situations.  However, acting aggressively usually stirs up a lot of hot air and more conflict.

The gentle and consistent wind blowing in the same direction creates the greatest change.

“In a gentle way we can shake the world.”
Gandhi

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There are times when we are challenged by people or circumstances.  No matter how challenging life appears there is always a solution.  Often some form of forgiveness is appropriate to open the flow of energy.

We must be patient and let the universe make the first move.  It will show us the best way out of trouble to safety and success if we let it guide us.  Allow for help from wise and supportive friends and advisers.

Good things are coming your way…. stay open, receptive and positive with quiet inner strength.
Have a healthy and prosperous week!

smiles,

:)Lee
The MEGA Coach

 

(Photo by Google)

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Want More Health & Happiness?

posted by The MEGA Coach

AwakenMeditation is vital to a healthy, happy and successful life and offers too many benefits to list here in this blog.

From The Truth Journal (April-May 2014) by Roy Eugene Davis:

Many more people are learning to meditate.  A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported many people are being attracted to meditation as a way to function more effectively in an increasingly busy and stressful world.  Many individuals and organizations are now actively promoting their forms of meditation.

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The dramatic surge of interest that occurred in the 1960′s has spread into mainstream western society.  It is common to hear many medical doctors and other health professionals recommend meditation to their patient-clients.  It is taught in healthy spas and other wellness centers.  Thousands of people meditate privately at home and report they are healthier and happier than when they didn’t meditate.  Meditation is also being taught to men and women whose military experiences resulted in severe psychological trauma.

Mindfulness meditation is one of the forms of practice publicized in the media. A more accurate description is attentiveness meditation.  One sits still, disinterested in thoughts or other perceptions or sensations.  When mental activity becomes subtle, awareness becomes clear.  When subliminal impulses that stimulate the mind stop, absolute (pure) consciousness can prevail.

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One key to skillful meditation practice is to do it regularly with alert attention until a positive response is obvious, such as deep relaxation, peace of mind, clarity of awareness, absence of anxiety, improved mental and intellectual abilities, an enhanced sense of overall well-being, or useful insights.  Spiritual awakening and growth is naturally experienced with a regular, effective meditation routine.
http://csa-davis.org/sites/

smiles,
:)Lee
The MEGA Coach

(Photo by Google)

 

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