Have a Magnificent Day!

cause and effect


There are no mysteries regarding our health and life.  We live in a cause/effect universe.

Yet cultural programming can lead us on a path of not taking responsibility for our health and life, which keeps us in fear.  Where is joy, balance and harmony in our daily lives?  Look at the fast pace people are creating for their lives.  Is this natural and healthy?  People would rather take a pill or have surgery than deal with a health problem and be responsible.

Once we have the courage and focus to look within and detach from the ego, we discover our essence and energy as a spiritual being in human form.

Every condition we have is a direct result of what we do and how we do it; this includes our thoughts, beliefs, feelings, self-talk and the actions we take.  Every symptom we have is the effect of a specific cause.

The way we feed, exercise and care for our mind and body determines our level of health and function.  With the proper nutrients and support, our body responds by normalizing and healing itself.  The human body is a brilliant, self healing mechanism.

The key is to follow good and healthy patterns and let go of destructive patterns and eliminate them.  We have to allow the body the opportunity to do its natural, healing functions.  When we overwhelm the body with stress, food and toxins, the body is unable to properly process, detoxify, heal and revitalize.

If you wonder if something is good for you and your body, just notice how you feel after you eat it.  When it increases your energy and makes you feel good, it is a hint.  Notice how you feel around different people.  Notice how you feel in your home, work, office, etc.  If you feel bad or like your energy is being depleted, this is an important hint.  Your feelings are in your body and heart, not in your head so do not concern yourself too much with your thoughts.  Focus on how you feel in your body and pay attention to your five senses.  Listen to your intuition and the still, small voice within.

We are here to uplift, inspire and empower ourselves and others.
We are here to actualize our divine potential.

Substitute healthy patterns for negative patterns.  Let go of negative people, relationships, situations and circumstances and replace them with positive expressions of your heart’s desires.  Be present and do your best not to waste your energy in the past or future.  Discover your optimal place and expression each moment.

You can be and do whatever you want!
Have fun, be positive, thrive and prosper!

🙂 Lee
The MEGA Coach









(Photos by Google)

What you seek is seeking you!


Everything in the universe is made of energy.  Like attracts like, so expect good things to come in expected and unexpected ways.

Have you heard the expression “Attitude is everything or “Attitude is Altitude?”

How consistently do you think positive thoughts, have positive feelings and practice the power of the spoken word?

How often do you focus on positive visions of what you truly desire and fully associate to them?  (Do you see yourself in the picture, hear what you would be saying and feel what you would be feeling?)

How often do you focus on negative thoughts or fears?
How often do speak negative words or complain in your head?

Remember, we are energy magnets.  What we give out comes back.  As we give so shall we receive.  It is wise to focus on WHAT WE ARE BEING in our energy and behavior as well as our thoughts or words.  It is a basic law of the universe…..what goes around comes around.  It’s similar to the law of gravity, it always works.

Start small and take a few steps to build positive energy and a good attitude.  When we start thinking positive thoughts, we start speaking positive words, we start having positive feelings and taking positive actions.

I Am positive and feel good.
I expect positive and wonderful things to happen.

As we build a momentum of goodness in our lives, we become enthusiastic, which means “inspired by God.”  No one can resist an enthusiastic person.   Enthusiastic energy and attitude is contagious.

The universe is always working for our good.  Trust this fact in both your heart and mind.  Remember, we have free choice in the universe, so be thankful for whatever comes.  It could always be worse.  Also the universe gives us important lessons to improve our lives.  Allow life and people to be the way they are in the moment and to come and go freely.  See if you can suspend your judgment and be present. (respond instead of react.)

I Am abundant.
I Am thankful.

We can be thankful for every little thing in our lives and give ourselves the joy and power of acknowledging it.  This build momentum.

The good you are seeking is also seeking you.  Health, joy, peace, love, wonderful people, opportunities, circumstances, places, travel, jobs, homes, success and abundance are awaiting you.  Acknowledge you are the source of your own creative experience and link with your inner power.

Affirmations by Catherine Ponder:
“I do not depend on persons or conditions for my prosperity.  God is the source of my prosperity and provides his own channels of supply to me now.”

“I now let go of worn out things, worn out conditions and worn out relationships.  Divine order is established and maintained in me and in my world.”

“The inflow and outflow of everything in my life is established in divine order.
I am peaceful and poised.”

Have fun and create a masterpiece!

🙂 Lee
The MEGA Coach

Many Blessings







(Photos by Google)

Hope Diamond


“I enjoy an income I can never outlive, because I can never outlive God.  The wealth of the Infinite is my daily supply.  I can never be separated from God, therefore I can never be without my share of the Infinite’s good.

The future holds no terrors for me.  Today God gives me peace, health, power and plenty.  Tomorrow, next year, five years from now, or twenty, regardless of changing conditions in the outer world, God will still be God.  This year or next, it will still be true that only negative thoughts and feelings in my own mind and heart can obstruct the free flow of God’s wealth, health, peace and power in my life.  All that God is – love, peace, joy, wisdom, creative power, beauty, truth, plenitude of good – is my eternal birthright.

God and I are forever one.  Today is glorious because I am in Him and He is in me.
In all the universe there is nothing for me to fear.  I live without anxiety.”



🙂 Lee
The MEGA Coach

(This inspirational information was sent to me by Fabulous Francesca Martell and probably comes from a Science of Mind or Unity publication.)


(Photo by Google)



















Who are you?
What are you?
Why are you here?

As spiritual beings having a human experience on earth, the universe supports us and reflects our energy – thoughts/beliefs/feelings/desires/words/actions, etc., back to us as reality and experience.

This is a cause – effect universe based on Natural Laws which work the same for everyone.

The answers we seek lie within our hearts and intuition.  Divine wisdom and infinite intelligence are available to us.  The key is to go within and sincerely look for truth and ask properly.  Knock, and it shall open.  Seek and ye shall find.  And a child shall lead them.

Life is not what it appears to be – or is it?
Be careful what you ask for…

Meditation and acts of service hasten the process of enlightenment.

True principles demonstrate their value under the most challenging and difficult times.  It is during such times when their wisdom and grace is revealed.

Do you have the courage to go deep within your heart and soul to discover your essence and why you are here?  The answer may surprise and inspire you!

🙂 Lee
The MEGA Coach

(Photo by Google)