Loving Kindness and Forgiveness are the keys to freedom.
When something is off balance in our life,
it is often a signal forgiveness is needed in some form.
Sometimes forgiveness is for another person, sometimes it is for our self. Give yourself and others a little grace. We are all human/spiritual beings, we make mistakes and do some of the strangest things.
To forgive means to let go, it does not mean to condone someone’s words or actions. When we hold a grudge or judge another person, we stick ourselves to that energy, pattern and vibration.
The only way to peace and freedom is to let go and forgive.
Sometimes the hardest person to forgive is ourselves.
Life presents us with ample opportunities to learn and practice true forgiveness.
Look for appropriate situations and follow your heart. After all, how can we treat others better than we treat ourselves?
Give yourself a few minutes in a quiet, peaceful place to breath and let it all go. Ask your heart, your Higher Self if there is anyone or any situation to forgive in your life.
See what shows up.
In the end, love is the answer.
Love is all there is.
The MEGA Coach
(Photo by Google)
One day in 1983 in a flower shop off Broadway in the east village of NYC, I was having fun picking out flowers. Someone next to me was also enjoying the beauty of the moment and we started talking. She was an elegant woman named Francesca and with a twinkle in her eye. I could sense Francesca was a spiritual person and a lot of fun. I shared information about a transformational seminar I was very excited about and invited her to join me next week at the event.
The seminar, “The Power of Acknowledgement,” was developed and taught by a wonderful and enlightening man named Michael Wyman. Sure enough, Francesca showed up and we had a great time. We became good friends and worked closely with Michael for many years expanding our consciousness and helping others. We made a difference and remain dear friends to this day.
Francesca, or “Fabulous Francesca” as we call her, is one of my inspirations and teachers. We met over thirty years ago in a flower shop and life presented us with the gift of a unique friendship that lasts forever.
Over the years, Francesca is truly fabulous to me in many ways. I am a better person and being because of our friendship and I continue to learn from her example of kindness, unconditional love and wisdom. Francesca is very interested in metaphysics, spirituality and natural medicine. She opened up a new world to me along with Michael back in the early 1980′s. Francesca is still one of my closest advisers, mentors and friends.
There are people in our lives who deserve to be acknowledged, recognized and appreciated for their contribution. Share the gift of friendship and flowers to those you care about and with yourself. Share the gift of your acknowledgment and heart and watch the world transform.
Do you take time to “smell the flowers” and do things in nature to fulfill your soul?
Do you acknowledge yourself and others every day?
In this case, along with beautiful flowers, the universe sent me a wonderful angel named Fabulous Francesca and I am so thankful!
What are you thankful for?
The MEGA Coach
(Photo by Google & TMC)
From The Secret Door to Success
by Florence Scovel Shinn:
“One of the most dramatic stories in the bible is the episode of the children of Israel crossing the Red Sea. Moses was leading them out of the land of Egypt where they were kept in bondage and slavery. They were being pursued by the Egyptians.
We might say that Moses pounded faith into the children of Israel. They preferred being slaves to their old doubts and fears (for Egypt stands for darkness), than to take the giant swing into faith, and pass through the wilderness to their Promised Land.
There is, indeed, a wilderness to pass through before your Promised Land is reached. The old doubts and fears encamp round about you, but, there is always someone to tell you to go forward! There is always a Moses on your pathway. Sometime it is a friend, sometimes intuition!
“And the Lord said to Moses, why do you cry unto me?
Speak unto the children of Israel, that they go forward!”
Now, remember, the bible is talking about the individual. It is talking about your wilderness, your Red Sea, and your Promised Land. You have a heart’s desire, but you have been so enslaved by the Egyptians (your negative thoughts and behaviors), it seems very far away and too good to be true. You consider trusting God a very risky proposition. The wilderness might prove worse than the Egyptians.
“GOD’S WAYS ARE INGENIOUS, HIS METHODS SURE.
GOD MAKES A WAY WHERE THERE IS NO WAY, I AM DIVINELY LED.”
“I GIVE THANKS FOR THIS PERFECT DAY!
MIRACLE SHALL FOLLOW MIRACLE AND WONDERS SHALL NEVER CEASE!”
The stories of the Bible were designed as examples for us to learn from in our lives today. These stories are metaphors for us to discover how it applies to our lives and circumstances now. The Bible contains powerful lessons and is a guide; teaching us proper principles and The Natural Laws of the Universe. One of the key commandments is to listen to the still small voice within.
Like the Israelite’s enslaved in Egypt, we are enslaved by our ego, negative thoughts, programming and behavior. Everything we need to learn is within us. In our hearts and souls we discover the truth. Our hearts, souls and intuitive minds are the link to God, Infinite Intelligence and the Wonders of the Universe.
The way out is in. Look within yourself for answers and enlightenment. The answer lies within your heart and consciousness.
The MEGA Coach
Back in the 1920’s and 30’s, a beacon of light shared hope, truth and prosperity through lectures, seminars and books. Florence Scovel Shinn taught metaphysics and prosperity consciousness in New York for many years during the Great Depression. Over the past 70 years, these universal teachings continue to help people discover and live the divine plan of their lives. Her meetings were well attended and even today, Florence Scovel Shinn’s books have a wide circulation all over the world. They have a knack of finding their way to remote and unexpected places.
(Photos by Google)
Meditation is vital to a healthy, happy and successful life and offers too many benefits to list here in this one blog.
From The Truth Journal (April-May 2014)
by Roy Eugene Davis:
‘”Many more people are learning to meditate. A full-page article in the November 16, 2013 issue of The Economist, an internationally distributed news magazine, reported many people are being attracted to meditation as a way to function more effectively in an increasingly busy and stressful world. Many individuals and organizations are now actively promoting their forms of meditation.
The dramatic surge of interest that occurred in the 1960′s has spread into mainstream western society. It is common to hear many medical doctors and other health professionals recommend meditation to their patient-clients. It is taught in healthy spas and other wellness centers.
Thousands of people meditate privately at home and report they are healthier and happier than when they didn’t meditate. Meditation is also being taught to men and women whose military experiences resulted in severe psychological trauma.
Mindfulness meditation is one of the forms of practice publicized in the media. A more accurate description is attentiveness meditation. One sits still, disinterested in thoughts or other perceptions or sensations. When mental activity becomes subtle, awareness becomes clear. When subliminal impulses that stimulate the mind stop, absolute (pure) consciousness can prevail.
One key to skillful meditation practice is to do it regularly with alert attention until a positive response is obvious, such as deep relaxation, peace of mind, clarity of awareness, absence of anxiety, improved mental and intellectual abilities, an enhanced sense of overall well-being, or useful insights. Spiritual awakening and growth is naturally experienced with a regular, effective meditation routine.”
The MEGA Coach
Roy Eugene Davis was inspired at an early age to develop a relationship with the Divine and to devote his life to serving others. Roy is one of the few living disciples of Paramahansa Yogananda still teaching the Kriya Yoga meditation methods learned from his Guru. He was ordained by Yogananda in 1951. Roy is the spiritual director of the Center for Spiritual Awareness.
(Photo by Google)