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Doing Life Together

Doing Life Together

Doing Life Together Archives

6 Easy Ways to Improve Your IQ

posted by Linda Mintle

While having a high IQ doesn’t guarantee life success, it sure helps with academic achievement. So if you feel you need a little IQ boost, keep reading. Measures of intelligence are not static and can be affected by life and […]

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Eating Well: Rules for the Road

posted by Linda Mintle

I’ve been commuting between a small town and a large city. The almost four hour rural commute usually requires a meal stop. Here is where the challenge comes. The only food stops on the rural route are fast food restaurants. […]

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Body-Brain Connection: When Bigger Really is Better

posted by Linda Mintle

“As your weight goes up, the size and function of your brain goes down.” This, according to psychiatrist, Daniel Amen. It’s true, smaller doesn’t always mean better, especially when it comes to the size of your brain! Dr. Amen, author […]

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Should Your Junk Food Be Taxed?

posted by Linda Mintle

We know that obesity is a global epidemic and that something has to be done to curb the eating of most Americans. One solution being proposed is to tax junk food. This would mean government would decide the winners and […]

Who is Telling Grandma to Stop Baking Cookies?

posted by Linda Mintle

My grandmother could cook with a vengeance. I have many fond memories of sitting at the kitchen table watching her pull dough for strudel, bake pies and create German delights. So when the U.S. Department of Agriculture (USDA) came out […]

Mrs. Obama Says Let’s Move to User Friendly Food Labels

posted by Linda Mintle

As I was finishing off a bag of pre-popped popcorn, I decided to read the label. To my surprise, the half bag I had already consumed was considered 3 servings. Oops, that was a total of 480 calories for that […]

Day 3: Dr. Linda on the Dr. Oz 3 Day Cleanse

posted by Linda Mintle

Day 3: Yes I am glad this is almost over! Dr. Oz always talks about food as medicine. OK, I get that but I am ready to enjoy my food again. Drinking it just doesn’t cut it when it comes […]

One Change That Could Change Your Family

posted by Linda Mintle

What if I told you there was one family change you could make that would bring a host of positive benefits? Would you do it? Well get ready. Here it is: Next time you click through the television channels, find […]

Weight Loss Tip on Snacking: Timing Matters

posted by Linda Mintle

Most of us are focused on losing those extra pounds from holiday eating. Well here is a quick tip on how to do that when snacking. The time of day you eat a snack could impact losing weight. A study […]

What is in Your Refrigerator? Does Your Family Pass the Test?

posted by Linda Mintle

What are your family eating habits? Dr. Linda pays a visit to one local mom and discovers what is in her refrigerator and pantry. How did she rate? Watch the short video.  

Chocolate Not a Health Food Yet!

posted by Linda Mintle

OK chocolate lovers, put down that Snickers and listen up! Is chocolate a health food? Is it good for cardiovascular health? I want it to be! Apparently the jury is still out and we need more research. Dr. Oscar Franco […]

Previous Posts

National Dog Day: Take Your Canine to Work!
In honor of national dog day... I feel blessed that I get to take my dog to work every day. Zoe, pictured here, is the comfort dog for the medical school in which I work. Every morning she greets the students and helps reduce their stress. ...

posted 7:00:18am Aug. 26, 2015 | read full post »

Baby Names: Helping or Hurting Your Child?
When Shakespeare asked,  "What's in a name?" the answer is, more than you think. Many years ago, I worked in a very poor school district and noticed a number of the children had unusual names. The most unusual was a girl we called Phamalie ...

posted 7:00:52am Aug. 24, 2015 | read full post »

Angry? Do You Really Want to E-Vent?
John left the meeting frustrated, angry and ready to quit. He returned to his office and fired off an angry email. For the moment, he felt better, he got his anger off his chest. But did this behavior really help? Sarah returned from a ...

posted 7:00:43am Aug. 21, 2015 | read full post »

Picky Eaters May Have More Problems Than Food
Rena, a charming three-year-old, stares at the carrots, potatoes and chicken on her plate. She tells her mom she doesn't want any of it. No matter what is served, Rena wants to eat mac and cheese and hotdogs. Her mom is concerned about her ...

posted 8:20:22am Aug. 19, 2015 | read full post »

7 Ways Pride Makes Conflict Difficult
"Conflict is an inevitable reality. Like a car flying down the interstate, our body shuts the windows and locks the doors to contain all our pain. Conflict moves in a set direction on four wheels – distress, anger, fear and guilt. A rearview ...

posted 7:00:45am Aug. 18, 2015 | read full post »

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