While having a high IQ doesn’t guarantee life success, it sure helps with academic achievement. So if you feel you need a little IQ boost, keep reading. Measures of intelligence are not static and can be affected by life and school-related experiences. However, we need to know what works. For example, My mom worked crossword…

I’ve been commuting between a small town and a large city. The almost four hour rural commute usually requires a meal stop. Here is where the challenge comes. The only food stops on the rural route are fast food restaurants. The temptation is to grab something fast and keep moving-greasy fries, highly sugared caffeinated drinks…

“As your weight goes up, the size and function of your brain goes down.” This, according to psychiatrist, Daniel Amen. It’s true, smaller doesn’t always mean better, especially when it comes to the size of your brain! Dr. Amen, author of Change Your Brain, Change Your Body, wants us all to get on his brain program and…

We know that obesity is a global epidemic and that something has to be done to curb the eating of most Americans. One solution being proposed is to tax junk food. This would mean government would decide the winners and losers of food? Hmmm….how did they do picking energy companies? Can you say Solyndra?  I…

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