Beliefnet
Depression Help
Bio

Terezia Farkas is an international bestselling author in depression and grief with 'Heart of Love Evolution - Surviving Depression". She is a reiki master, psychic medium, and certified channeller.

Visit Terezia Farkas on Twitter @tereziafarkas
Website: http://www.tereziafarkas.com
"The journey is more important than the destination. Live. Laugh. Love. You choose the order." ~ Terezia Farkas

Honours:
Alberta Lt. Governor Circle on Mental Health and Addictions certificate. Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

Toss me a comment or two. I'd love to hear from you.

Depression is a lack of energy, mentally, physically, and emotionally. Yoga and depression help balance you by relieving painful muscles, balancing your hormone levels, and bringing you back into the present moment. Yoga lets you clear your mind for a little […]

Can yoga help you with depression? Yoga and depression are an excellent treatment regime. Yoga can be a powerful aid to help you deal with depression, because yoga involves stretching muscles, controlled breathing exercises, and mindfulness techniques like meditation. Yoga […]

  Do you suffer constant headaches? Are you overtired, skipping meals, not sleeping well? Those constant headaches could signal depression, and your behaviour is just a symptom. Constant headaches can mean you’re depressed There are many types of headaches. Tension […]

Personal boundaries are there for a reason. Sometimes being a caring person backfires because the personal boundary is broken. Some people don’t want your help. Others don’t need it. Some people may misconstrue your help as you being nosey, poking […]

The most important relationship you’ll ever have is the one you have with yourself. If you have a relentlessly inner critic who finds fault, shame, and stigma, you need to learn to silence or let go of the critic. It’s […]

Do you want to better connect with your depressed friend? I know some of my friends wish they could better understand me, or help me cope with the darkness. I get that they want to help. But there is a […]

    How do you deal with a depressed person? It’s easy to slip up and make mistakes. To say something that you shouldn’t have. So here’s three rules of thumb for dealing with a depressed person. 1. TALK NON […]

  Here’s 7 rules of life to follow. These rules won’t defeat depression, but they will help soften the pain and slowly lead to healing. Make peace with your past so it won’t screw up the present. What others think of […]

You don’t forget emotional abuse when you become an adult. You are more resilient than you know. You’ve endured emotional abuse as a kid, grown up and gotten out of the situation. You’ve developed safe guards, coping mechanisms, and are […]

As an adult, you will have to deal with your abusive parents at some time. But at some level, you are always your parent’s child. No matter how old you are, how aware you are of the abusive relationship between you […]