A Reason to Smile

A Reason to Smile

A Reason to Smile Archives

Q&A: Why is white skin believed to be so beautiful?

posted by B. Dave Walters

(Unedited) question submitted via Formspring: “Why is white so beautiful? Soap Operas all over the world only show the light-skinned people. Asian countries have surgeries and accessories to widen eyelids. Light-skinned artists are admired as the most beautiful ones (Beyonce, […]

Q&A: Is the Ego a bad thing?

posted by B. Dave Walters

(Unedited) Question submitted via Formspring: “I’ve been to a lot of spiritual seminars, and most of them tend to say that the EGO is a bad thing. Is that necessarily true?” An excellent question! We discussed this question on a […]

Your God-given talents; Or, playing the hand you’re dealt

posted by B. Dave Walters

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, ‘Who am I to be brilliant, gorgeous, […]

Letting go of guilt; Or, how to make things right (VIDEO)

posted by B. Dave Walters

Questions submitted via Formspring: “I have deep seated guilt issues which have made my self esteem lead me down paths of bad relationships and walking away from the only decent relationship of my life. How do I rid the guilt to […]

Knowing what you want, Or, wanting what you get (VIDEO)

posted by B. Dave Walters

“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” -Lao Tzu Now we’ve let go of the past, and figured out how to feel good all the time, […]

How to deal with negative people; Or, how to be the life of the party (VIDEO)

posted by B. Dave Walters

“He who angers you, conquers you” -Elizabeth Kenny I have a confession to make: Los Angeles can *kind of * get under your skin. When you come here, it seems like it’s full of negative people, but that’s not really […]

Getting rid of baggage; Or, how to change in an instant (VIDEO)

posted by B. Dave Walters

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. Gail Sheehy When I take on new coaching clients, either online or here in Los Angeles, one of the first things we talk about is what […]

Quit being a zombie; Or, how to make a choice (VIDEO)

posted by B. Dave Walters

“Nothing is more difficult, and therefore more precious, than to be able to decide.” -Napoleon Bonaparte. I apologize if the tone of this article is a little…harsher than usual, but I promise it’s only because I love you, and want […]

Emotions, Or, you’re great, and I love you!

posted by B. Dave Walters

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha I’ve written and talked many times before now about how to use your emotions and the need for self-love but this time I’d like […]

Buddha vs Tony Robbins; Or, finding the middle way

posted by B. Dave Walters

(Unedited) question submitted via Facebook: “Hey Dave, one thing I would like to add to the question of how it is possible for some people like Tony Robbins to be so emotional and energized most of the time: There are two […]

Previous Posts

Q&A: I love him, but I’m afraid all he wants is sex
Question submitted via Formspring: “Mr. Walters, I've been seeing this guy for about two and half months now. We spend lots of time together, sometimes he’ll call me just to chat and to see

posted 7:21:18pm Mar. 30, 2014 | read full post »

It’s okay to not be okay
“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life's Hard Questions we talked about getting up after fall

posted 5:10:14am Mar. 08, 2014 | read full post »

How to love again
“To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that

posted 4:04:09am Feb. 06, 2014 | read full post »

Resolving to do better in 2014
Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are 'resolving

posted 12:58:03am Jan. 02, 2014 | read full post »

Why you can’t sleep at night, and how to fix it.
In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your

posted 5:27:42am Dec. 09, 2013 | read full post »


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