A Reason to Smile

A Reason to Smile

A Reason to Smile Archives

Q&A: Why do Good Girls love Bad Boys? (VIDEO)

posted by B. Dave Walters

Question submitted via Formspring (many, many times): Why do Good Girls love Bad Boys? This is one of those issues that has come up so many times that I covered it both on a recent episode of my radio show: […]

Your God-given talents; Or, playing the hand you’re dealt

posted by B. Dave Walters

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, ‘Who am I to be brilliant, gorgeous, […]

How to deal with jealousy; Or, the green-eyed monster in the mirror (VIDEO)

posted by B. Dave Walters

(Unedited) question submitted via Formspring.me: “I feel bad when I see my ex happy. I wanted to be happy before him. I am not happy. He has moved on and I can’t. Advise?” Los Angeles is quite possibly the most superficial […]

Knowing what you want, Or, wanting what you get (VIDEO)

posted by B. Dave Walters

“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” -Lao Tzu Now we’ve let go of the past, and figured out how to feel good all the time, […]

How to deal with negative people; Or, how to be the life of the party (VIDEO)

posted by B. Dave Walters

“He who angers you, conquers you” -Elizabeth Kenny I have a confession to make: Los Angeles can *kind of * get under your skin. When you come here, it seems like it’s full of negative people, but that’s not really […]

One soul living in two bodies; Or, being a friend (VIDEO)

posted by B. Dave Walters

“A true friend is one soul in two bodies.” -Aristotle In the video below, I give several pointers on how to be a good friend, how to know when a relationship has run it’s course (or worse, turned toxic), and […]

Q&A: “I over analyze things and nag him all the time; how do I stop doing that?”

posted by B. Dave Walters

(Unedited) Question submitted via Facebook : “It’s 3 am and just post it something in my wall and the first person I wanted to say something was you. Is amazing how much you can help ppl that u don’t even know. My […]

Q&A: “How do I stay positive around all these negative people?”

posted by B. Dave Walters

Questions submitted via Formspring: “Hello. I am a recent college grad who still cannot find employment. I live with my parents and younger brother at home but they are all such negative people. Constantly angry and pessimistic it’s hard to […]

Q&A: You are good enough; Or, dealing with fear, doubt, and insecurity

posted by B. Dave Walters

Question submitted via Formspring.me: “I recently realized that when I’m in love,I worry so much,I have so many fears,that even when my boyfriend had to go away for ONE weekend I suddenly became unhappy!how do you REALLY get to that point […]

Emotions, Or, you’re great, and I love you!

posted by B. Dave Walters

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha I’ve written and talked many times before now about how to use your emotions and the need for self-love but this time I’d like […]

Previous Posts

Q&A: I love him, but I’m afraid all he wants is sex
Question submitted via Formspring: “Mr. Walters, I've been seeing this guy for about two and half months now. We spend lots of time together, sometimes he’ll call me just to chat and to see

posted 7:21:18pm Mar. 30, 2014 | read full post »

It’s okay to not be okay
“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life's Hard Questions we talked about getting up after fall

posted 5:10:14am Mar. 08, 2014 | read full post »

How to love again
“To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that

posted 4:04:09am Feb. 06, 2014 | read full post »

Resolving to do better in 2014
Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are 'resolving

posted 12:58:03am Jan. 02, 2014 | read full post »

Why you can’t sleep at night, and how to fix it.
In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your

posted 5:27:42am Dec. 09, 2013 | read full post »


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