Meditation

Featured Discussion Group

Faith-Specific Meditations

A Buddhist Meditation

Meditating Stone Buddha

Come into the present moment with this 10-minute mindfulness meditation.

A Christian Meditation

Hands Cradling a Cross

Experience the practice of centering prayer to quiet the mind and rest in an intimate communion with God.

A Jewish Meditation

Tree of Life, Sefirot, Kabbalah

Experience the Kabbalistic concepts of lovingkindness, judgment, and harmony in this embodied meditation.

A Muslim Meditation

Rumi Meditation, Rumi, Sufi Poet, Poetry

Read the Sufi Poet's words with gorgeous photos.

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Buddhist teacher and author Sharon Salzberg gives introductory instruction in a technique of meditation that uses a physical "anchor" to cultivate centeredness and stillness.

Featured Meditation Video

Buddhist teacher and author Sharon Salzberg gives introductory instruction in a technique of meditation that uses a physical "anchor" to cultivate centeredness and stillness.

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