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2026-07-04 2026-07-04

Health & Wellness

Why Eating Right and Exercising Glorifies God

While donating money, time and one’s belongings to the Church is important, giving your body to the Lord, through adherence to...

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Health & Wellness

5 Signs You Are Getting Too Much Salt

Too much salt in your diet can have negative effects.

Top Strategies on How to Stay Fat

Here are the top strategies on why you’re staying fat.

Health & Wellness

10 Ways to Curb, Conquer and Control Nighttime Eating

Mindless eating occurs primarily at night, after dinner, when -- after a long, sometimes difficult day -- you sit down and relax....

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Health & Wellness

11 Ways to Kill the Cycle of an Addiction

It’s a difficult journey, but it can be accomplished.

Emotional Health

7 Ways to Comfort Someone With Anxiety

Help them find peace when they can't find it themselves.

Emotional Health

Healing Anxiety and Fear

How proper breathing can help manage and eliminate panic

Health & Wellness

Ways to Repair a Burnt Bridge

Figuring out how exactly to approach a situation, like this, can be challenging. Check out these ways you can repair a burnt...

Health & Wellness

How Do You Know God?

Author Sheryl Paul shares how to find a direct connection to the source of all wisdom, guidance, comfort and love.

Health & Wellness

Staying Sober Over the Summer Holidays

The summer can be a tempting time to over drink.

Transform ^your Life

Tips to help you be bold, dream big, & embrace the journey.

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