Yep, don’t move – just sit exactly where you are and you’ll find that you lose absolutely no weight. Heck, you may even gain a pound or two. Not being active is one of the primary contributors to obesity. Your body’s metabolism rate is decreases drastically because of your immobility. Your body is not actively metabolizing the calories you’re consuming instead it’s storing the fat away and adding to the number on the scale. If you remain lazy and inactive, you’ll find that your health will continue to deteriorate and you may even be diagnosed with other health ailments down the road.