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5 Ways To Practice Compassion
By
amcdaniel
What if we all had more compassion toward ourselves and the people we encounter daily? Would we be happier, less stressed, more zen, or even more productive? The Dalai Lama thinks so. No matter where you are in life, where you live, what language you speak, compassion can be cultivated. To follow the lifestyle of compassionate…
Acupuncture benefits
By
amcdaniel
The mind-body connection is nothing new in Eastern medicine. Acupuncture, acupressure, meditation, and herbs are slowly making their way into the American lifestyle. I am thankful for the practice of using Western and Eastern medicine to achieve excellent health and balance. Today I had my second acupuncture appointment, and I was excited for the changes it would…
Water and Disease Prevention
By
amcdaniel
We all hear about the important of drinking water, but did you know drinking water can help prevent common diseases? I know I get a headache and my skin dries out if I don’t drink enough water. Dr. Eliaz discusses Water and it’s important disease fighting role in the below video. Water and your health “In…
Trying Acupuncture…
By
amcdaniel
Today I had acupuncture for the first time. I practice yoga, attempt meditation, acupressure, and various other forms of eastern medicine but sticking needles all down my back never appealed to me. Until now. Desperate for a remedy for my chronic insomnia, I booked a consultation and appointment. So how did it go? I have…
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