Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Cosmetics and personal care products are made from numerous chemicals and there is growing but not totally convincing evidence that some of these ingredients are dangerous. Today, I’m going to offer my “be on the lookout for” warning about the top 10 substances you should try and avoid. In the interest of fairness, these substances…

Most of us know that lemons are healthful and chock full of vitamin C. Sailors used to take along lemons and limes on ocean voyages to protect them from diseases like scurvy. Today we know that one of the secret powerhouses of lemons and other citrus fruits is a substance called limonene. Limonene is a…

Maintaining a healthy level of skin hydration is an important part of keeping our skin smooth and younger looking.  If our skin is not adequately moisturized, it can become dry, flaky, red, and uncomfortable.  Dry skin also represents a breakdown in the skin’s barrier functions, which makes the skin more susceptible to environmental assaults. While…

When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength.  Consuming foods that help us lose fat and/or prevent fat gain is an important part leading a healthier lifestyle. New research results suggest that mangos might be one of the best foods…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad