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Our Lady of Weight Loss
Name One Good Thing: A Step by Step Guide to Building Self-Confidence
By
Janice Taylor, Editor
On a scale of 0 to 10, ten being the highest (zero being the lowest 🙂 duh) … How confident are you? How good do you feel about yourself? Self-confidence is extremely important in almost every aspect of our lives; in particular, permanent weight removal. If we don’t truly respect and have confidence in ourselves,…
Body Esteem: 25 percent of your Self-Esteem
By
Janice Taylor, Editor
Our body image (a.k.a. body esteem) is the picture we have of our physical body. It is an inner view of our outer self. It is formed by our awareness, imagination and emotions. It is ever-shifting. Our body esteem not only depends upon our size pants, what the number registers on the ‘scales of injustice;’…
Puzzle: Who’s Steaming Hot?
By
Janice Taylor, Editor
This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss, Steaming Mad Hot! Now that we’re into the Holiday Season full-fat blast, Our Lady of Weight Loss wants to encourage y’all to steam up platters of vegetables. Stay full, stay healthy! And, while you are busy steaming up your veggies, feel free to…
5 Steps to Cultivating Self-Love
By
Janice Taylor, Editor
Are you ready to love yourself? Are you ready to become fully alive? Are you ready to take responsibility for your experience and begin to lead a happy, full life. Are you ready to not only create it but embrace it? 5 Steps to Cultivating Self-Love. 1. Eliminate Self Criticism. He who undervalues himself is…
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