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Our Lady of Weight Loss
10 Quotes: Love Your Body
By
Janice Taylor, Editor
The NOW Foundation launches its "Love Your Body" campaign this Wednesday, October 20. In recognition here follows 10 of Our Lady of Weight Loss's favorite Love Your Body quotes - to inspire and to ignite self-love!
Mental Health: Are you carrying your head under your arm?
By
Janice Taylor, Editor
In a nutshell, in order to have optimal mental health, we need to take care of our bodies. Do you know how to best take care of your body? Our Lady of Weight Loss offers a Kick in the Tush!
How to Love Your Thighs: 5 tips
By
Janice Taylor, Editor
I was talking to one of my star weight loss clients (you are all stars), who has permanently lost over 35 pound. Yes, JB is thrilled about that, but she is still having difficulty loving herself, because she's kind of down on her thighs. They are not perfect thighs. They are not stick thin thighs…
Jillian Michaels’ anti-pregnancy comments?
By
Janice Taylor, Editor
The fierce and muscled trainer, Jillian Michaels, of "The Biggest Loser" fame and fortune is getting some feedback a.k.a. lash-back from some comments she made in an interview to Women's Health magazine regarding pregnancy. Weigh-in here! Your thoughts on her comments.
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