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Our Lady of Weight Loss
Motivational Monday: 8 Tips For A Well Balanced Life
By
Janice Taylor, Editor
,,,, the best-laid plans of mice and men often go awry. No matter how carefully a project is planned, something may still 'go wrong' with it. When lucky, we experience a minor glitch; a glitch so small and short-lived that you hardly notice it - a transient fault that corrects itself. However, there are the…
JigSaw Sunday: A Balanced Life, Take Two
By
Janice Taylor, Editor
If you were to exercise day n' night, night n' day - in other words, too much - and you did not take the time to rest, you would more than likely injure yourself. (Not in danger of that happening here! Do you get my drift? Are you picking up what I am putting down?…
Does Daylight Savings Time make YOU gain???
By
Janice Taylor, Editor
How will you utilize your extra hour; the hour that you will have 'gained' this weekend? Will you shake off your tale feathers and take a long walk into the 'light?' Will you allow the 'light' to shine bright or will you set your dial to dim? How will you best use your extra hour?…
Rise and Grind WEDNESDAY – True or False? Sweetened coffee improves memory.
By
Janice Taylor, Editor
Scientists recently found that sweetened caffeinated coffee not only gives you an energy boost to prepare you for your busy day, but it also help you to remember by boosting cognitive performance.
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