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Yesterday, while perusing my Facebook account (more specifically, looking in on my kids’ pages, so I know what’s happening in their life, like – oh, like they left town and forget to tell me 🙂 …),  I noted that my beloved daughter had cooked up a delicious platter of Tilapia. Generally speaking, I am all…

Today, I thought I’d share a letter I received from one of Our Lady of Weight Loss’s readers/fans!  Melissa is in need of help.  I’ve offered my advice.  Please feel free to weigh-in below.  All support greatly appreciated! Dear OLofWL ~ I have very recently started a weight loss journey, and I could use some…

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Chew on these facts! Watch the video! and then ... WAKE UP!!! to the truth and do something about it!

A new report in the April 2011 issue of ShopSmart magazine, from the publisher of Consumer Reports, unveils some foods that may seem good for you but aren't necessarily--and advice on truly healthful foods to choose instead. Needless to say (but I'll say it anyway), if you are determined to stay fat, then chew on…
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