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When leading a workshop at Omega Institute for Holistic Studies, my question to the group - "How do you know when you are sated?" - was met with dead silence. People looked at me like I was from Mars. I asked again, "How do you know when you sated? You know, when you are no…

This week's GET JIGGY WEIGHT LOSS PUZZLE is inspired by The Ace of Knives, good friend of Our Lady of Weight Loss. Today, Ace of Knives comes to your rescue, as she cuts through the b*#^ and asks, "What's eating you?"

Based on past Thanksgivings, I guarantee you that there will be leftovers. So ... In addition to planning my Thanksgiving day recipes (see my last Friday's Sweet Potato Recipes!!!), I am gathering and trying out leftover recipes! Turkey Taco Pizza is to die for!

Preliminary findings from the World Health Organization found that the noises that we do our best not to hear during the dark of the night ... can have a negative impact. Just how negative? Read on!!!
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