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  Hola Tushkateers,  Que tal?  Que pasa?  Whassup?  How’s it goin’? All A-Okay here.  If you have been reading my almost daily posts on Beliefnet.com/OurLadyofWeightLoss or the KITT Club/FB, you may have heard me speak about my declutter project.  Yes, I am in the midst of the biggest declutter campaign ever, in the history of…

In honor of Maya Angelou, a get jiggy puzzle. A free bird leaps on the back of the wind    and floats downstream    till the current ends and dips his wing in the orange sun rays and dares to claim the sky. But a bird that stalks down his narrow cage can seldom see through his…

This past weekend (yes, Memorial Day Weekend), Our Lady of Weight Loss and I headed to the beach.  It was too cool for a swim, for sure, and too traumatic to step into a bathing suit, for sure.  For both of us.  Even though, I permanently removed over 50 pounds over a decade ago (that’s…

Now that Memorial Day Weekend has come and gone and the official start of the beach season has kicked into gear, I thought it time to share my favorite summertime recipe for happiness.  These 9 tips can help you to levitate through life, smiling every ounce of the weigh! 1.   Walking Meditation. Tune Into Yourself.  …
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