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As Our Lady of Weight Loss traveled the Path to Sveltesville, she encouraged those who traveled with her to open their hearts and tune into abundance. “Take in a deep cleansing breath,” she said, “On the inhale, open your heart.  On the out breath, tune into abundance.” And so they did, one by one.  Those…

Got the Fat Belly Blues?  Has your mid-section grown a section of its own? You’re not alone. Researchers have found that the fat cells in the abdomen produce a hormone called neuropeptide Y (NPY), an appetite stimulant previously believed to originate form the brain. Fortunately, scientists have also found that certain foods do fight belly…

Halloween is less than two weeks away, and I dare say, the “Just Say No to Candy” Halloween Plan just ain’t gonna’ cut it for most of us. And let me tell you why!  Because saying “no, thank you” takes energy.  Lots of energy!  And … we have a limited supply of energy. The part…

  “Start each day by affirming peaceful, contented, and happy attitudes and your days will tend to be pleasant and successful. Such attitudes are active and definite factors in creating satisfactory conditions. Watch your manner of speech then if you wish to develop a peaceful state of mind.” ~ Norman Vincent Peale Greetings Tushkateers!  …
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