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As a Life Coach and Weight Loss Success Coach, I see, hear and feel people judging themselves and others consistently, continually, constantly, relentlessly in negative, unfair and harmful ways.  #Judgment, Oy! Take heed:  If you want to permanently let go of, rid thyself of your excess weight, lose weight, slim down (call it whatever you…

Recently, I was speaking with a client who was very (very!) upset! “I weighed 170 last week,” she said,  “and this morning, I weighed 173.”   Apparently, she had what she considered to be a horrific week and for a myriad of most excellent reasons; mind-twisting, life and death reasons, she ate and ate some more…

Is everything predetermined; the beginning as well as the end?  Does your soul know the geography of your destiny?  Are you where you are supposed to be? Does destiny relate to the probable to almost certain future, allowing for change to occur?  Does your destiny have the power to be influenced by your actions? Here…

You may say that you want to tackle ‘the’ problem, solve it, handle it and move on, but If you have been working on the same problem for more than, let’s say, a decade (is that enough time to tackle it?), then maybe you are doing one or more of these 5 things to ensure…
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