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This morning, as I lie in bed, contemplating what the next few days might bring forth on all planes–physically, emotionally, intellectually, spiritually–what the days could look like, I begin to wonder how I could possibly best manage to “enjoy” them. As I contemplate how to cope with moving my mother from hospital to hospice, the…

Where did the glue go?  A Zen Riddle from Our Lady of Weight Loss (via Rita Rudner)! Good question, no?  Very Zen, indeed! This week’s Get Jiggy Weight Loss JigSaw Puzzle:  Where Did the Glue Go? is designed to keep your mind busy (hands, too)! Remember Our Lady devotees and Tushkateers  (members of the Kick…

This morning, while perusing the Internet in search of inspired and inspiring quotes that motivate, provide a jolt of energy, help me to move from here to there … … In this case, from summer to autumn (as we are post Labor Day), I stumbled upon this quote, which made me chuckle. “Deep summer is…

What is a Creative Act of Weight Loss?   (I thought you’d never ask!) A Creative Act of Weight Loss is anything and everything that we do that moves us away from emotional eating, that feeds our soul, that keeps us out of the kitchen!!!  That helps us to ultimately permanently let go of those…
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