Where did the glue go?  A Zen Riddle from Our Lady of Weight Loss (via Rita Rudner)!

Good question, no?  Very Zen, indeed!

This week’s Get Jiggy Weight Loss JigSaw Puzzle:  Where Did the Glue Go? is designed to keep your mind busy (hands, too)!

Remember Our Lady devotees and Tushkateers  (members of the Kick in the Tush Club) … permanent weight loss starts in the mind.

A mini-mind review !!! Bonus!!!

Your Mind Is a Thought Factory:  It is a function of the mind to think thoughts, to produce thoughts, one after the other; so many in fact, that you cannot count them nor remember them all.  Some of your thoughts might be useful; some not.

Therefore, it is important that you realize that just because you had a thought, it doesn’t mean it’s a good one.  True enough!  Not every thought you have is brilliant, correct or useful. 

Thoughts Are Suggestions:  Once you identify the thought that set your emotional roller coaster into motion, remember that thoughts are merely suggestions.

You can imagine that the Though/ Suggestion is floating through your mind’s eye, as the clouds float through the sky above, and if you see a ‘suggestion’ that looks, sounds and feels good, a thought that is useful – then use it!  When you see a thought that is not, let it float by and dissipate into the ether.

For more happy, fun, energized, positive support and Zen Weight Loss Riddles, please do join …
…  A Kick in the Tush Club on Facebook!

Spread the word … not the icing!

Janice
Life & Wellness Coach, Author, Weight Loss Artist
wise * fun * utterly useful
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