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Jay-Z ‘s got ’99 problems’ but a stanky yoga mat ain’t one. Jay’s been opening for the UK based band Coldplay the past month and has noticed the flexible on stage presence of Lead Singer Chris Martin: ‘Chris hasn’t tried to get me to do yoga yet but I am close to doing it. I’m…

Happy Autumn! Enjoy this quote about fall from Chogyam Trungpa Rinpoche, founder of Shambhala: “The Four Seasons have a natural hierarchy of restriction, openness, celebration, practicality–and then restriction again. We could talk about the functioning of governments or any organization, in fact, in the same way. There is some kind of harsh winter taking place…on…

by Greg Zwahlen Over the last few days our friend Waylon Lewis, editor at elephant journal, blogged about allegations he had recently discovered about Chogyam Trungpa. Waylon was convinced they were false, and suggested that a reference to it on Wikipedia, be deleted pronto, and he also sent an email to the Shambhala International internal listserv urging the…

Today is The International Day of Peace! The Karmapa recently shared one of his methods for avoiding aggression … by playing video games! “All of us have emotions, happy emotions, sad emotions, displeased emotions and we need to figure out a way to deal with them when they arise … If I’m having some negative…
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