Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Mindfulness Matters
Labor Day: What Are We Being Mindful of Today?
By
Dr. Arnie Kozak
It’s Labor Day. Today seems like one of many holidays that has become a generic “holiday” without reference to its original purpose. Memorial Day and Labor Day mark the beginning and end of the summer season in the Northeast United States. You’re not supposed to wear white pants after today. I doubt many of us…
“If You are in the Present, the Next Moment Takes Care of Itself”
By
Dr. Arnie Kozak
This axiom of wisdom comes from Jo, the author of “Kensho: Or What I did on My Christmas Vacation.” It’s disarming in it simplicity; obvious in its importance. It speaks to the futility of worry and reminds us that when we show up for our lives things usually work out OK. Some situations require homework…
Waking Up is a Revolutionary Act: A Manifesto for Mindful Living, Part Two: Put Yourself In Context
By
Dr. Arnie Kozak
As I alluded to in the entry, The Mindfulness Revolution, any good revolution needs a manifesto. So here it is, part one of ten. There is a book out called the Mindfulness Manifesto and I confess that I haven’t read it. Here is my version. To adumbrate, here are the ten chapters that comprise it: Start…
Kensho: Or What I Did on My Christmas Vacation
By
Dr. Arnie Kozak
The following post was written by one of the members of my meditation community on an experience that happened to her just before Christmas. It’s a wonderful story about acceptance and putting mindfulness practice into action, precisely at the moment its most needed. It’s a tale of courage and I am grateful for Jo’s contribution…
4
5
6
7
8
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad