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8 Ways to be Free of Suffering
By
David Starlyte
Take a moment outside to connect to the ground preferably barefoot, and hug a tree. Take some deep breaths and keep breathing deeply as long as you can. Don’t think of anything, just focus on your breath. Go for regular walks in nature. If you can get a friend or partner to join you, even…
Burning Butterflies
By
David Starlyte
2018 is upon us. How was the holiday season? Did you make it through unscathed? These times can be confronting. We may even feel we’ve dropped into the depths of darkness or the void of despair. When you’re inside that black hole and the darkness is all you can see and feel, it’s difficult to imagine there may be hope.…
Tribute to Paris Victims of Terror
By
David Starlyte
I breathe in and I breathe out. Another day, another bomb. More senseless violence. Beirut burning, not many caring (the day before the Paris attacks, a bomb killed at least 43 and wounded over 200 in Beirut). In Baghdad, 26 people were killed in a suicide bomb and roadside bombing targeting Shiites. A third world…
The Magic of Stillness
By
David Starlyte
“Be still. Stillness reveals the secrets of eternity.” ~ Lao Tzu Suffering is ubiquitous. Many lose hope and remain addicted to their cravings. Society is a confusing place to understand in 2014. Prime time ratings dictate what’s for dinner, and the feeling of loss pervades. The causes of suffering show no sign of hiding away…
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