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In the past three months, you have binged on food at least 12 times. You hate that you do it and always feel guilty after, but something inside you compels you to do this (A binge is when you consume a lot of food in a short period of time). Well, you are not alone. About…

Have you ever experienced a power outage? For the past two days, I have. For no apparent reason, I stopped getting power to my house. I felt completely cut off from the world, no TV, computer, ability to cook, or see in the dark. And I began to think. The Christian life is like this.…

NEGATIVE THOUGHTS =WORRY=HABIT  Every day now, I hear so much on media that could make me worry all day long! We live in uncertain times, but are not supposed to worry. Worry is a mental habit and is cued by automatic negative thoughts. When negative thoughts are not dealt with, they develop into a worry…

This past week we all heard the tragic news of Rick Warren’s son’s suicide. Our hearts and prayers go out to the family  as they mourn this painful loss. Suicide is not a topic talked about in the church even though Christians can be tempted to see suicide as an escape from life’s pain when…
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