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I’ve been on media all week talking about fear, anxiety and worry related to COVID-19. But what about families! Even in the best families, quarantine can make us all a little more stressed. Therefore, it is important to work on creating a positive home atmosphere. Here are 10 ways to do just that: Every day,…

My husband and I are huge college basketball fans. Like many of  you, we are saddened that there is no March Madness this year. But we certainly understand why this year is different. Typically, when March Madness comes, we fill out our brackets and cheer for our teams. For some, that cheering gets out of…

Rachel has conflict every day. She takes conflict as a personal assault. Her thinking is rigid and emotions are not managed. She blames others and never cares if she harms people or acts in lawless ways. In fact, she is among the more than 70% of people with antisocial personality disorder (ASPD) who can be found in prisons and substance abuse clinics. With someone who…

This past weekend the NCAA announced the teams that would fill the March Madness brackets. For fun, I took a quiz in which I had to match the angry coach with the right team. Not surprisingly, I got most of them right! We know which coaches seem to lose it on the court. In the heat of…
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