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There are a lot of angry people in our culture today. Troll your social media. Anger is spewed toward people with no regard to potential consequences. And listen to newscasts on all the different stations. I do this daily and there is  a common thread. News people try to sir up anger which leads to higher…

Are you easily angered? Do you have a low tolerance for frustration? Does any little thing annoy and frustrate you? Are you tired of feeling out of control? If so, consider this. Some people are born more edgy and irritable. You see this in children. You can tell the ones who cry more often and appear…

What happens when you let your anger fly? A 26-year-old Brit found out the hard way. He ranted on Twitter that if his local airport didn’t open soon, he would blow the airport sky high. You can imagine what happened. He was arrested and considered a threat of terrorism. People who can’t control their anger…

I’ve been on media all week talking about fear, anxiety and worry related to COVID-19. But what about families! Even in the best families, quarantine can make us all a little more stressed. Therefore, it is important to work on creating a positive home atmosphere. Here are 10 ways to do just that: Every day,…
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