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It sure seems like anger is the emotion of the day. People are angry about masks, injustice, work demands, elections, relationship issues, and more. And that anger is stoked by social media and media. Anger and outrage are the top  news stories of the day. It seems there is much to be outraged about. While…

Lisa: “Hey Tim, would you mind taking out the trash on your way to the car?” Tim could feel his anger rising. Yes, it was a simple request but he knew he was about to have another attack. He could feel the aggressive impulse building. “I am so tired of being told what to do.…

The biblical story of Jonah is a familiar one if you grew up with flannel boards in Sunday school. It’s a story that has all the elements of a good movie. In the story, God tells Jonah, a Hebrew, to go to Nineveh, a pagan godless city whose king and people hate the Hebrews. Jonah…

A few years ago, an angry and revengeful man shot two journalists in cold blood. By his own admission, he was a time bomb waiting to explode, fueled by offenses that appeared to have been fabricated in his head. Regardless of the reality of his concerns, his response was revenge, with the hope of  infamy. Fortunately,…
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