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Doing Life Together

Mother’s Day is almost here. Are you dreading it or looking forward to it? All over this county, moms will be receiving flowers, candy and going out to dinner. There will be special celebrations and multiple ways to honor our moms. But the day is more than a Hallmark Card. It’s a day to take…

Jan repeatedly asks her husband not to leave his briefcase by the bedroom door. But every day when he comes home, he drops it right where she said not to. So she repeats the request. He agrees he won’t do it again. But he does. This night, Jan tripped over the case and stubbed her…

Student doctors get all excited when a patient tells them he or she wants to stop drinking or using drugs. Of course, we all like to hear that news. But what they don’t realize early in their training is that it takes more than desire or intention to stop an addiction. The work that has…

Something is really bothering you. So you complain. Complaints are about the difference we see between our expectations and reality. We expect something and then it doesn’t come true. But does complaining really help? After all, it is  easy to complain and it comes naturally to many of us. Has complaining  become a habit like brushing your teeth? Are you so used…

Most of you won’t remember the old Newlywed Game that aired on television years ago. The goal of the game was to win by guessing your spouse’s right answer to a number of questions. If you matched answers, you could win the game. The game tested how well you knew the person you recently married. We all…

When Mike and Jan sat in my office for couples counseling, I knew they were on a slippery slope. They were doing the one thing marriages can’t tolerate. Jan rolled her eyes every time Mike brought up a complaint and responded, “Whatever.”  John responded with an insult. Then came name-calling, mocking and complete disrespect for one…

                                                                                             

Today is Good Friday and some of us may feel as if life is lived in a perpetual Good Friday mode. Like the movie, Groundhog Day, it seems we are replaying the same bad day over and over, fighting despair and struggling. Disease, broken relationships, prodigal children…the landscape looks bleak and can easily lead to despair. Good Friday…

Co-dependency can hurt  your sense of self and ruin your relationships. Not sure if that is you, keep reading. If you say yes to these questions, you have some work to do. Are you constantly putting the needs of other before yours? Is your relationship one-sided? Do you allow others to fill their needs but discount yours? Are…

“I am blocking on the name of that movie! Give me a minute and I will remember.“ Many of us have a commitment to exercise our physical body, but how about exercising our memory and brain? Here are a few things  we can do to improve our memory. Stop slouching! It may surprise you that proper posture…
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