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6 Easy Ways to Increase Your Likeability
By
Linda Mintle
Being likable isn’t the ultimate goal in life, but it undeniably makes all relationships smoother and more rewarding. Research in interpersonal effectiveness consistently shows that likability is less about personality traits and more about observable, learnable behaviors. In other words, it’s not something you’re simply born with; it’s something you practice. At its core, likability…
Long-Term Depression or an Episode of Depression?
By
Linda Mintle
For more than two years, Jane has felt as though she has been living under a gray cloud. Most days she struggles with sadness, hopelessness, low energy, poor concentration, and low self-esteem. She goes through the motions of life, but nothing feels easy or joyful. Her depression isn’t intense every single day, yet it rarely…
10 Smart Tips for Family Vacations
By
Linda Mintle
Family vacations are meant to build connection, create lasting memories, and offer a break from everyday stress. But without thoughtful planning, they can quickly turn into a series of frustrations, conflicts, and missed expectations. After years of traveling with and without kids, we’ve learned that avoiding a few common pitfalls can make all the difference.…
What’s Driving Your Life? 5 Hidden Forces That Steal Your Purpose
By
Linda Mintle
What drives your life? It’s a simple question, but one with profound implications. The answer shapes your decisions, relationships, emotional health, and ultimately your sense of meaning and fulfillment. In a culture increasingly disconnected from faith and purpose, many people are being driven by forces that leave them empty, anxious, or stuck. Drawing inspiration from The…
Remembering Those Who Never Came Home
By
Linda Mintle
For families like mine, Memorial Day is not simply a long weekend. It is a time to pause, reflect, and pray. It is a sacred space of remembrance. For years, before I moved too far away, I would visit my brother’s grave. I remember standing there, looking at the small American flag placed beside…
Small Changes That Protect Against Big Burnout
By
Linda Mintle
Shutterstock.com
Burnout isn’t limited to the workplace. It can affect anyone who feels chronically overwhelmed, emotionally depleted, and disconnected from what once gave life meaning. While the World Health Organization formally defines burnout as an occupational syndrome, decades of research show that the same pattern can emerge in caregiving, parenting, ministry, academics, and other high-demand roles. At its…
What Does It Really Mean to Be Emotionally Mature?
By
Linda Mintle
relat I remember a friend describing a man she had been dating as “emotionally immature.” When I asked what she meant, she paused and said, “He’s just not like your husband—he’s emotionally mature.” Her comment stuck with me. What exactly did she see in one man that was missing in the other? And more importantly,…
What’s Draining Your Joy? 10 Hidden Energy Thieves
By
Linda Mintle
It was late evening when a friend sank into her couch and sighed, “I’m exhausted and I don’t even know why.” She hadn’t run a marathon or faced a crisis. Her day looked ordinary. Yet something felt off. If you’ve ever ended the day feeling depleted and stressed without a clear reason, it’s worth asking: What…
Honoring a Mother Who Hurt You: A Path Toward Healing
By
Linda Mintle
A reader recently wrote with a question that many adult children quietly carry, especially as Mother’s Day approaches: Question:Every Mother’s Day I struggle to honor my mom. When I was 14, she left our family to be with another man. The pain from that time still lingers, and I find myself unsure how to approach…
Why Narcissism Isn’t Just Personality—It’s Also About Emotional Wiring
By
Linda Mintle
Imagine this: You share a personal struggle with a colleague, hoping for understanding. Instead, they redirect the conversation to themselves, minimize your feelings, or seem oddly detached. Later, when they’re criticized, they react defensively or shut down entirely. It can feel confusing, even hurtful. What’s going on beneath the surface? Narcissism is often described in…
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