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Artificial intelligence is rapidly transforming our lives, and for many people, chatbots like ChatGPT have become go-to tools for quick answers, conversation, and even emotional support. But mental health experts are raising red flags: Could too much trust in AI harm your mind? Psychiatrist Dr. Joseph Pierre from the University of California, San Francisco, thinks…

Recently, I returned from a trip to Boston, where I had the opportunity to walk the historic Freedom Trail with a knowledgeable guide. As we stood at sites like the Old North Church, Faneuil Hall, and the graves of key patriots, I was reminded that our nation’s liberty came at great personal cost to those…

Today we celebrate Juneteenth, a powerful reminder of freedom realized and justice long delayed. While it became a national holiday in 2021, its roots reach back to June 19, 1865, when Union General Gordon Granger arrived in Galveston, Texas, to announce that all enslaved people were free—two and a half years after President Abraham Lincoln…

Not long ago, I asked a question on social media: “Is it easy to talk about depression in the church?” The overwhelming response? “No.” In fact, many people said the church was the last place they felt comfortable discussing something that affects 1 in 10 people in the U.S. That’s a sobering reality—and a call to action. We…
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