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Jerry is 40-years-old and has a history of changing jobs. He is easily bored and distracted. Jerry’s wife is frustrated with all the home projects he starts and never finishes. A trip to the doctor landed Jerry a referral to a psychologist for an ADHD evaluation. When Jerry received the diagnosis, it all made sense.…

Violence is front and center both globally and in America. We began the year with another school shooting. Wars are being fought, violent protests are happening on college campuses. As we honor the legacy of Martin Luther King, Jr., his approach to hate and violence is more important than ever. Most of all, he knew…

The  New Year is approaching and you might be thinking it’s time for a change. Maybe you want to lose those 10 pounds, quit smoking, limit social media, work on being more patient, etc. We all have something we want to change, but change is not easy. Too often, we begin the change process but…

I want to stay informed, but listening to the news and angry people on social media can be depressing. Every day, problems are brought to our attention. No wonder we lose our joy. But it is Christmas time and we don’t want anything or anyone to steal our Christmas joy. Maybe you need a reset…
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