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When I was growing up, there was an embroidered picture that hung in my room. It was the Lord’s prayer…Now I lay me down to sleep…I would look at that picture, be reminded to pray, close my eyes and fall asleep. Today, if I wanted to get that message across, forget the picture, I would need…

Is this young man at risk for substance use?  Could he become one of the 12 million people in the U.S. who are problem drinkers? He’s 25 years-old. Comes from a divorced family. Parents had poor parenting skills and dad was verbally abusive. He’s dating a woman who binge drinks on weekends. He already has financial…

Monica struggles with depression and she is not alone. She is one in five people who will be diagnosed with a mental health disorder this year. And if she doesn’t address her depression, she could be one of ten who will end up being hospitalized some time in their lives. Anxiety, depression and trauma related problems…

Are you happy? Surprise, Disney is not the happiest place on earth despite their heavy marketing! If you want to be happy, forget the theme park and move to Norway! That’s right. Norway is the happiest place (country) on earth. The ranking is based on a number of social and economic factors that impact happiness. Despite…
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