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Bipolar disorder has been a mental health disorder that has been difficult to understand in terms of its origins and risk factors. But now, a team of researchers who worked with the University of Michigan’s Depression Center believe they have uncovered several risk factors that may shed some light on this condition. The findings were…

It’s the most wonderful time of the year for those who have the money for holiday spending. But hey, most of us have to watch our budget so as not to engage in holiday overspending. Here are a few suggestion I found on moneychangers.com. It’s an interesting site with ideas to put a little cash in your pocket…

It’s only the beginning of December and already people are talking about how stressed they are! Our reasons for stress are legitimate. There are family get togethers, cooking and baking, decorating, meal planning, parties, gifts to buy, financial strain and more. The pace of life picks up this time of year. Pause, and consider a…

Heather doesn’t want to be constantly thinking about a relationship break-up she had, but she can’t seem to get those unwanted thoughts out of her head. She finds herself ruminating….”I should have done this, why did he do that, how could I have…,”the thoughts are distressing and she wants to stop them. Jerry struggles with…
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