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Will He Become a Problem Drinker?
By
Linda Mintle
Is this young man at risk for substance use? Could he become one of the 12 million people in the U.S. who are problem drinkers? He’s 25 years-old. Comes from a divorced family. Parents had poor parenting skills and dad was verbally abusive. He’s dating a woman who binge drinks on weekends. He already has financial…
5 Ways to Protect Your Mental Health
By
Linda Mintle
Monica struggles with depression and she is not alone. She is one in five people who will be diagnosed with a mental health disorder this year. And if she doesn’t address her depression, she could be one of ten who will end up being hospitalized some time in their lives. Anxiety, depression and trauma related problems…
Where is the Happiest Place on Earth?
By
Linda Mintle
Are you happy? Surprise, Disney is not the happiest place on earth despite their heavy marketing! If you want to be happy, forget the theme park and move to Norway! That’s right. Norway is the happiest place (country) on earth. The ranking is based on a number of social and economic factors that impact happiness. Despite…
Do You Need Coaching or Counseling?
By
Linda Mintle
Coaching is popular today. People hire coaches for all kinds of reasons related to achieving personal or professional goals. When you have a desired outcome, a coach can partner with you to achieve that outcome. Here is an example: Kelly knows she wants to lose weight, but fears her husband will sabotage her dieting attempts…
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