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The flag is flying at half mast until noon. The cookout plans are being finalized. A parade may be starting down Main Street. Now it is time to visit the graves of those who have fallen. This is how we remember the men and women who died in all wars. It’s Memorial Day. And while many of us have lost…

This past weekend the NCAA announced the teams that would fill the March Madness brackets. For fun, I took a quiz in which I had to match the angry coach with the right team. Not surprisingly, I got most of them right! We know which coaches seem to lose it on the court. In the heat of…

Jenna decided to quit her job because she disliked her boss and the company. But shortly after she quit, she couldn’t stop blaming herself for a poor decision. Every night, she ruminated on the mistake she made. How could she have been so wrong? After all, she wasn’t that talented. She would never get an…

The average American woman is 5’4″ and weighs 144 pounds. The average supermodel is 5’10” and weighs 110 pounds. Which of those images do you see every day plastered on social media, television, advertisements, and movies? You see the tall, thin woman. The pressure to look like her can be intense. We know that we aren’t…
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