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Ah summer! The time we slather on the sun tan lotion and spend hours in the hot sun. But as this redhead knows, tanning is a problem. Years from now, your skin will thank if you are cautious and exercise care. Worried about that pale look? Consider Taylor Swift and Nicole Kidman–two beauties who do…

Our Governor, a physician, announced that marijuana will be legalized in Virginia July 1 of 2021 with retail sales to begin in 2024. No reasons were given except it’s time and this will make it more equitable for all Virginians–more equitable to have access to more drugs??? To me, this defies sensibilities. I don’t see…

It’s cold and you feel the winter blues. The holidays are over. The sky is cloudy and it’s dark when you wake up. You don’t want to get out of bed. You feel irritable, tired, unable to concentrate, want to eat, crave carbohydrates, and feel like being alone. It’s hard to stay motivated. You just…

Recently, I asked physician, tropical and infectious disease expert, Richard Lane, MD, MPH, TM to join me on my weekly radio show and podcast. He has spent his life in medicine and doing missionary work all over the globe. Dr. Lane is a strong man of the Christian faith, a dedicated scientist and a retired…
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