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A patient was struggling with her marriage and asked, “I have a secret I have not told my husband. But if I tell him, it could end the marriage.” When I probed further, I learned that keeping the secret was eating at her. Yet, her fear in telling preventing her from saying the truth. She…

You are tired of his shoes left at the side of the bed. You almost tripped getting up at night. So it starts, the argument, that is. “Why do you have to leave your stuff all over the place? Just put things away!” He glares at you and says, “Really? So you are Ms. Perfect?“…

You want to say no to something because you do not think it is the right thing to do. Do you approach it with the thought, “If I say no, what will other people think?” Or do you say, “I need to stand fast on what I believe?” The first response involves the approval of…

“Trust” is a word we hear often today. Sadly, this is because we have lost trust in so many people and institutions. But nowhere is trust more important than in our relationships. Without trust, intimacy cannot develop or deepen. While trust is built over time, it can be broken in a moment. When this happens,…
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