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  What is stress? Stress is your body’s response to an action that you want to get away from. That action can be caused by someone or something. For example, a bully or abusive person causes you stress. Your physical environment can be stressful if it’s a noisy workplace or full of smokers. Environment can…

Self improvement is tough to do when you’re depressed. It’s also one of those things that stresses people out even if they aren’t depressed. Because self improvement is the acknowledgment that some part of you needs improving upon. That’s a tough idea to swallow no matter what your emotional state. Why does self improvement matter?…

  What’s the difference between flower essence and essential oil? Flower essences and essential oils complement each other in the healing the human soul. But the way these two work is very different. Flower essences heal the aura fields around the body and soul. Sometimes the word etheric is used instead of aura when talking…

Psychic protection is always important. When I first felt depressed, I was getting confused about the mixed messages I heard from the spirit world. A lot of times the messages of hope and healing were getting muddled with words of fear and anxiety. I later realized that the fearful and anxious messages were actually my…
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