October is depression awareness month. Depression awareness and breaking stigma of depression is important. Depression affects 15 million Americans each year. Only half of these people will be diagnosed and treated. Half of depressed Americans suffer with anxiety. Do we need a depression awareness month? Mental health is important throughout your life. It’s as important…

  A depressed person can act functional. I’ve had people tell me I seem happy, so how can I say I’m depressed? A smile can hide a lot of pain. So here’s a couple of things to not say to someone depressed. You’re Lying This is a mean one. I’ve had depressed people tell me that they…

  There’s an exciting new trend in mental health. People with lived experience of mental health are driving research and charities. This is great news for mental health. It’s also great for the person, because it improve the sense of self. It empowers someone who feels powerless from depression, anxiety, PTSD, or trauma. People with lived…

The wheels in your head go round and round, all the day long. Just like that, in a circle and seeming to never end, the thoughts of depression and anxiety go round and round in your head. Rumination is one of the biggest problems in depression and anxiety. Ruminating all day and night long Rumination…

Terezia Farkas
about

Terezia Farkas

Terezia Farkas is an international bestselling author in depression and grief. Terezia is a reiki master, psychic medium, and certified channeller.
Visit Terezia Farkas on Twitter @tereziafarkas
Website: http://www.tereziafarkas.com
Honours:
Alberta Lt. Governor Circle on Mental Health and Addictions award.
Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

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