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Haters will hate no matter what logic you present. Negative people will always exist. Opinions, biases, and  prejudices are hard emotional constructs to break. Everyone has to deal with haters. Maybe you have a nasty internet troll, a hateful neighbour, or a critic who loves to put you down. No matter what form hate takes, it’s…

  Myths about depression create needless pain and confusion. Myths about depression can keep people from asking for help or getting proper treatment.  You start blaming yourself as if it’s somehow your fault you’re depressed. Fear about being locked up or put away can be real depending on the life circumstances of the person. But not everyone who…

Depression advice for family: Recognize. Talk. Listen. Recognize Depression It can be difficult recognizing that a loved one is depressed. After all, you see the person constantly and believe you really know him/her. Depression creeps in and before you realize, there’s something weird about your family member. Your loved one isn’t the same person you’ve known for…

There’s still lots of stigma attached to depression. Society, culture, and religion are just some influencers that affect how we treat depression. Lindsay Holmes of the Huffington Post wrote a wonderful article about myths we still hold about mental illness. Here are 6 myths about depression we still need to break. Myth 1: Depression is contagious.…
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