Daily Cup of Wellness

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Jon Bon Jovi is leaving his health to God, as he’s two years into his recovery from an intense vocal cord surgery. In an interview with Fox News Digital ahead of the “Thank You, Goodnight: The Bon Jovi Story” docuseries release, the Bon Jovi frontman openly explained that recovering from vocal cord surgery “sucks.” He…

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If work is a constant stream of mind-straining challenges, delicate negotiations to keep everyone happy and bursts of creativity, then you’re lucky. Researchers have found that the more people use their brains at work, the better they seem to be protected against thinking and memory problems that come with older age. In a study of…

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First introduced in 1992, smartphones have become a vital part of our everyday lives, from managing our finances to communicating with loved ones. The frequent use of them and other tech devices can be draining and distracting, and it’s still challenging for most people to cut down. According to a 2023 survey by Reviews.org, Americans…

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For the first time in Gallup polling since 2001, a majority of adults in the U.S., 57 percent, say they would feel better if they get more sleep, while 42 percent say they get as much sleep as they need, a near reversal of the figures last measure in 2013 when 56 percent of Americans…

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In today’s fast-paced and increasingly disconnected world, feelings of loneliness and social isolation have become all too common. While we often think of loneliness as an emotional state, new research from UCLA Health suggests that it can have profound effects on our physical health as well, particularly when it comes to our eating habits and…

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Ryan Reynolds recently wrote a short tribute to Michael J. Fox for Time’s “Most Influential People” list, recognizing him for all of the advocacy he has done for Parkinson’s, something Reynolds’ late father suffered from. “I know Michael J. Fox. Like, I know him pretty damn well,” the “Deadpool” actor began. “He’s funny. He’s warm.…

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Patrick Swayze’s widow, Lisa Niemi Swayze, recently opened up about the challenging journey after his cancer diagnosis. During a recent appearance on the “Amy and T.J. Podcast,” Lisa shared Patrick’s initial reaction to hearing that he was diagnosed with pancreatic cancer in January 2008. She said on the podcast, “When he first found out he…

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Michigan softball player Kaylee America Rodriguez was about a month removed from her cancer diagnosis in fall 2022 when she thought about what she now calls “the last leg” of her recovery. She faced two stretches of grueling chemotherapy on either side of a partial hip replacement surgery in January 2023. A large tumor in…

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In our hyper-connected world, it may seem like loneliness is a thing of the past. However, a new survey suggests that even in the midst of bustling social lives, many of us are struggling with profound feelings of isolation. The research, conducted by OnePoll and commissioned by Zumba, polled 2,000 British adults and found that…

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Chronic pain is a debilitating condition that affects millions of people worldwide, impacting their quality of life and daily functioning. However, recent research suggests that the consequences of chronic pain may extend far beyond the physical realm, potentially accelerating the aging process in the brain. The concerning new study, published in the journal Nature Mental Health,…

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