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A bestselling author and career expert has news for those searching for the perfect “work-life balance.” Ken Coleman of Ramsey Solutions is a well-known career coach and the bestselling author of “From Paycheck to Purpose: The Clear Path to Doing Work You Love,” among other books. He’s also a nationally syndicated radio host of “The Ken Coleman Show.” Discussing the…

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The link between our minds, bodies, and souls has been a hot topic for thousands of years, but researchers haven’t been able to prove it until recently. The positive affect of physical movement on mental health is now well documented, along with the power of mental positivity to improve medical outcomes and athletic performances. With…

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After production on Marvel Cinematic Universe’s “Avengers: Endgame” wrapped, where he played the beloved Captain America, actor Chris Evans also reached an endpoint in his relationship with Los Angeles. The actor said he equates Los Angeles to “Pavlovian anxiety,” which is why he sought refuge and settled in New England, where he lived as a…

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The U.S. Surgeon General says loneliness is now a severe public health threat on par with obesity and smoking. U.S. Surgeon General Vivek Murthy, M.D., says that loneliness has become a painful secret for far too many Americans, revealing that he experienced this firsthand. He told ABC News, “This is an issue so many people…

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Over the past year, Gen Z workers have made headlines for partaking in Bare Minimum Mondays, being quiet quitters, and taking advantage of remote work. So, it’s not hard to assume they’d also be the generation that takes the most PTO, but that’s not the case. Only 58 percent of Gen Zers planned to take…
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