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In the early stages of his career as a marriage counselor, psychologist Everett Worthington noticed that many couples were upset about perceived slights and real wrongs, realizing they could only make progress if they forgave each other. Those perceptions prompted Worthington to start a decades-long academic career studying the science of forgiveness. While faith communities…

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As we get older, cognitive decline is more susceptible to occur. So, how can we train our brains to fight cognitive decline? Researchers from the University of Geneve, EPFL, and HES-SO Geneva say the answer might be hidden in music. A recent study found that learning to play and listening may prevent a decline in…

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Chicago Bulls center Andre Drummond missed a game against the Los Angeles Lakers after posting on Twitter that he was deleting his social media to focus on his mental health. The Bulls’ head coach Billy Donovan discussed Drummond’s absence from the team after he was ruled out for personal reasons. Donovan told ESPN, “As we…

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For God has not given us a spirit of fear, but of power and of love and of a sound mind. – 2 Timothy 1:7 (NKJV) Abbey and Emma announced, “Evan’s awake!” as they twirled into the nursery. My four-month-old son flashed the cheeser grin that I liked to call Mr. Wonderful. As we cooed…

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Dancer and singer Paula Abdul recently shared how she’s stayed healthy through the years. Sixty-year-old Abdul appeared at the Movieguide Awards, discussing the importance of moving your body with Fox News Digital. While talking about how she stays in shape, Abdul said, “I’ve been fortunate because dance has always been a part of my life.…

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